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Day 22 - officially into week 4

Del!

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So - this morning - new spot come up on right side of jaw but it seems quite small so by the end of the day it should hopefully have a little head and piss off within a few days.

I popped one on my cheek last night coz it had a propper head and that looks quite red today.

New spot this morning on my hairline on the right side of my head and still got all these little bumps on my head which are really annoyin me!

Little bumps under my eye area on the right side too.

Dont know whats going on with the area where the nodule was and im not playing with it, LEAVING IT ALONE!!

Couple of new tiny bumps on my chin area too. Skin is proper still purging and I really hope its going to stop soon!

Really just want a derm appointment now :pray:

every night m thinking about what Im going to say to him to convince him that I need either accutane or spiro.

Im worried that he is just going to give my some topical stuff which I dont want! I want to get rid of this acne from the inside!!

Still not taking my multivitamin, I bought vitamin K coz thats one that I was missing, also taking codliver oil that has A and D in it. Still taking all the other sups, dont think that niacin is the miracle cure for me though! the thread I read detailed how the op didnt get one pimple after starting taking it!

have started drinking mint tea today instead of green, its supposed to be good for you so we shall see!!

Realy hoping to see some improvement by this time next week, fingers crossed for me people!!

xxx



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get off the sleeping pills if you're still on them babe, they won't do you aaaaany favours. good to see you've made the switch from green tea to mint tea. i drink peppermint tea and it's so good for you. were you drinking decaff green tea before? if not, that could've been a massive problem for you.tbh, i haven't read your whole blog, just the 5 most recent entries. what's your diet like? have you cut stuff out or do you just eat whatever?how many topicals are you applying and how many supplements are you taking? you don't wanna be taking too much of both.i'm sorry for being lazy and not reading your whole blog, but i'm tiiired! i feel for you, i really do. stay positive though, you'll overcome it soon

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get off the sleeping pills if you're still on them babe, they won't do you aaaaany favours. good to see you've made the switch from green tea to mint tea. i drink peppermint tea and it's so good for you. were you drinking decaff green tea before? if not, that could've been a massive problem for you.Y no pills??Year I was drinking decaf but the mint is nilce too! tbh, i haven't read your whole blog, just the 5 most recent entries. what's your diet like? have you cut stuff out or do you just eat whatever?Good diet each loads of salad and frui, nuts and seeds, no dairy!how many topicals are you applying and how many supplements are you taking? you don't wanna be taking too much of both.Just dans cleasner or cetaphil and dans treatment and eucerin moist. Take vit b,c,e starflower oil, lecethin and codliveroil and acidophilis coz I'm on antibiotivs! i'm sorry for being lazy and not reading your whole blog, but i'm tiiired! i feel for you, i really do. stay positive though, you'll overcome it soon

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being on sleeping pills is liking having fake sleep, in a way. it's just not as good as natural sleep and it'll have adverse effects on your skin. i'm not an expert but i'd suggest stopping them.how long have you been taking the probiotics for and in what form? i took probiotics when i was on antibiotics and the 2 seemed to cancel each other out and my skin got worse...so i stopped taking the probiotics and my skin got better. i've read it's best to take probiotics after a course of antibiotics to build your system back up, rather than at the same time. it's worth experimenting though i guess.i'd drink at least 3 litres of water a day if i was you and try eating loads more apples. maybe less nuts and seeds, but i don't know much about that. also try taking some ibuprofen when you have problems with big spots.. it'll bring the inflammation down. results aren't gonna come overnight so keep at it.

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being on sleeping pills is liking having fake sleep, in a way. it's just not as good as natural sleep and it'll have adverse effects on your skin. i'm not an expert but i'd suggest stopping them.how long have you been taking the probiotics for and in what form? i took probiotics when i was on antibiotics and the 2 seemed to cancel each other out and my skin got worse...so i stopped taking the probiotics and my skin got better. i've read it's best to take probiotics after a course of antibiotics to build your system back up, rather than at the same time. it's worth experimenting though i guess.i'd drink at least 3 litres of water a day if i was you and try eating loads more apples. maybe less nuts and seeds, but i don't know much about that. also try taking some ibuprofen when you have problems with big spots.. it'll bring the inflammation down. results aren't gonna come overnight so keep at it.
Ok so I will stop taking the probiotic as of today, strange coz I told my doc I was taking it and she didn't say anything but thanks for the advice! I do eat a lot of apples and drink tonnes of water and mint tea and ginger tea. As for the sleeping tablets I rarely take them I've only taken 12 in the 6 weeks that I've had them and some nights I took 2 or 3 so only a few nights of use but I know its not long term solution. I do take anti inflams as well. Thanku for your info, much appreciated X

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