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new ideas




I have been using vosene on my skin for a few weeks now, Can't remember exactly how long.

I feel like my skin is better on it, I can still feel the bumps under my skin but I have only just started leaving it on for a few mins to let it work in.

My skin has cleared up alot it feels like but I look at photos and I'm not so sure.

I still have 1 active spot on my face, many bumps and threats and fading

bumps and threats on my neck

mostly just bumps and fading marks on my chest

my back is covered in bumps and threatening bumps, with a few active comodones

it feels much smoother in the morning

I will continue with this treatment

I am slowly trying to improve my diet bit by bit.

reduced the meat, butter, white bread, sugar and only having milk out of the house now.

a good example of a change is i used chickpeas in place of rice in my recent lamb dish.

rice=high GI

Maybe I will stick some Low/med/high GI foods to the fridge next to the shopping list

right off now to socialise. like a mid 20's girl should.. no more research tonight


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