I have been using vosene on my skin for a few weeks now, Can't remember exactly how long.
I feel like my skin is better on it, I can still feel the bumps under my skin but I have only just started leaving it on for a few mins to let it work in.
My skin has cleared up alot it feels like but I look at photos and I'm not so sure.
I still have 1 active spot on my face, many bumps and threats and fading
bumps and threats on my neck
mostly just bumps and fading marks on my chest
my back is covered in bumps and threatening bumps, with a few active comodones
it feels much smoother in the morning
I will continue with this treatment
I am slowly trying to improve my diet bit by bit.
reduced the meat, butter, white bread, sugar and only having milk out of the house now.
a good example of a change is i used chickpeas in place of rice in my recent lamb dish.
Maybe I will stick some Low/med/high GI foods to the fridge next to the shopping list
right off now to socialise. like a mid 20's girl should.. no more research tonight