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dumb me

imuststopthis

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today I went surfing which was a plus. the downside was I still felt conspicuous even in the lineup about my skin. and worse news. I PICKED A SPOT. NOOOO. It wasnt even a pimple, but was a bump and I squeezed it and now its all red and horrible! I must stop this!



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i know!!!!!this is undoubtedly the worst feeling.I also feel like picking each and every spot on my face.but the scars left behind such scratching and picking will be permanent so it should definitely avoided

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