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week 3

Week 3: First i have to say that if I continue to use honey as a cleanser/scrub i'll make sure to purchase eco friendly honey, where bee keepers only harvest excess honey and are mindful of the bee's well-being. Otherwise the harvesters steal ALL their honey and give them sugar water as a replacement which makes them sick when they drink it So I'm still doing well but I gotta say that this method is not for the faint of heart. If you will panic and freak over every bump and blemish that WILL





Caveman (kind of) and my journey to freedom and healing cont.

Week 2: Going into week two my oil regulation has been perfected to a beautiful glow. Our natural oils are so skin loving and protective. I had lines like wrinkles around my eyes (I’m too young for that) from my skin being scrubbed so much it had become dehydrated. I had been using an exfoliation wash, then a cleanser, then baking soda. All good high quality products without nasty chemicals but completely excessive and unnecessary. This was part of the program my estheticians had put me on. They




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