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Updated Regimen: December 8Th 2013

Morning: Wash with African Black Soap Glycerin and Water moisturizer Drink glass of 2 tsp Apple Cider Vinegar with a glass of water Evening: Wash with African Black Soap Neo-Medrol Topical (every other day because too drying otherwise) Glycerin and Water moisturizer Drink glass of 2 tsp Apple Cider Vinegar with a glass of water Sundays: Honey mask for 30 mins Wednesdays: Sugar Coffee scrub I may start doing an Apple Cider Vinegar toner, but lets see how

Cynthiaaaa

Cynthiaaaa

12/08/13

 

Regimen: November 24Th 2013

Daily: Morning: African Black Soap Cetaphil moisturizing lotion Evening: African Black Soap Neo-Medrol Topical (dermatologist prescribed) Cetaphil moisturizing lotion Weekly Sunday: Honey mask (homemade- just started today) Bi-weekly Wednesday: Sugar Exfoliating Scrub (homemade)

Cynthiaaaa

Cynthiaaaa

11/24/13

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