My step-sister and step-mother both suffer from gluten intolerance and acne is a BIG symptom. When I was on my Candida diet and I was off gluten, dairy, some nuts (well-known allergens) my acne cleared up. Getting a food allergy test from a nutritionist is worthwhile.
So.. Everyone is saying it's just hormones (everyone being random people)... But from that perspective I have tries some things in conjunction with Candida diet and it has helped. If you think of all the added hormones in meat, dairy and water these days it's not unlikely to effect us in some way. Evening Primrose Oil- not an old lady'a oil. Apparently our hormones ARE MADE UP OF this type of oil- all women should be on it (pre-menstrual to post-menopausal). Chaste berry (Agnus Castu
I have had acne since I was 16ish and I'm now 21... I have heard that Racutane (spelling?) has been taken off the shelves due to TOO MANY LAW SUITS FOR LIVER FAILURE. I am all for practicality though, so if generic (ALOPATHIC) medicine can cure acne with NO side effects then lets do it. But because I want to go into Natural Medicine with a Medical background I want to give it a shot naturally first. I went to a kinesiologist when I was 18ish and she said CANDIDA. I have just complete