Okay, so my cystic flax seed breakout has gotten better, and I really don't want to have scars when I am going to the caribbean in a week! So, I have done some research and:
massaging is good for scars because it promotes healing
MSM mixed with real fresh squeezed lemon juice, works as a little mini peal and MSM is great for promoting healing
I will updateeee
I don't even know what these are anymore! The only think weird in my diet, has been the flax. But why is this happenign to my face! ? It's still the same spots from my last post, but they have mutated and become red! I have been exfoliating too much, probs why my face is so red. Deff with only exfoliate next week Friday. UGH! I will be seeing my boyfriend Sunday! I hope this gets under control What is with these spots! Is this really from flax! my gosh!
June 15th (2 days later):
So, I love Tracy from The Love Vitamin blog. Been reading her posts for years! And she is finally cure! She describes it here
Her happy and clear! Watch her videos! They make you feel so happy! http://www.thelovevitamin.com/10707/complete-acne-freedom/
How she cleared it! http://www.thelovevitamin.com/6855/treat-female-hormonal-acne/
I'm so happy for her!
I just ordered some vitex, burdock, and milk thistle! I'm so excited!
You know what! I'm going to go to Tobago with my boy
Okay...So my skin has cleared up miraculously since this new regime! I would be going from 55% clear to 90 percent in less than 3 weeks, BUT I have the weirdest two spots on my left cheek. They are swollen little red spots. Not even pimple like. almost hive like, except not really itchy except every once in a while. I feel like I got them overnight, probably not though. I'm putting up pictures of them. Been getting the weirdest spots ever lately, but clearing up. Hopefully those baked beans I wa
I really believe low stomach acid and vitamin + mineral deficiencies are a serious part of acne.
I have been doing the oxy powder cleanse and getting liquid stools. I have far less bloating since doing these supplements.
I took chromium with my baked beans, which would probably normally spike my blood sugar. But I also took ACV, cause I haven't received my HCL pills. My skin was clearing up a little, except for these weird deep bumps on my left jaw/cheek. I was craving them. Been really cr
So...I was wondering why my OXY Powder has done nothing, and they said if you have low stomach acid, it would be ineffective and to take it with some lemon juice or Apple Cider Vinegar. Well...I think I've been battling with low stomach acid for a while without knowing it! I am upping ACV and lemons to do the trick, and ordering 120 capsules of HCL to hopefully cure this problem.
My skin is clearing up! Got my Simple brand face scrub that I trust very much, can't believe I ever tried to repl
So, I'm really too lazy right now to write everything I've done, but i've done A LOT! since I was 14, I'm now 19. I have realized that products aren't always the best for skin, even if they are made for skin!
I only use castor oil in my hair now, cause I don't trust any hair product that is a leave in or even olive oil these days for skin or eating.
I stopped using YES products, which are supposed to be natural, but really leave my skin waxy and clog my pores up causing deep acne.