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About this blog

My journey to clear skin again.

Entries in this blog

 

November 17 2012

Went shopping today without my "face" on... It was hard and even one kid said to me, "Why is your face like that?" But I still had a good time and I feel like I'm becoming more comfortable with my face. I did an ACV and redmond clay mask this morning... But I think the ACV was too harsh and it just made everything more red... Hopefully I will see some improvement tomorrow, though.

Lia Rae

Lia Rae

11/17/2012

 

November 10 2012

I'm looking at my photos and my skin is worse than ever right now. I just need to remind myself to keep a positive mindset... Everything will be okay. I will find out what my problem is and solve it... and I won't have acne forever. On the most positive note possible, my forehead is super clear. Even though my cheeks aren't. I just also have to point out that my eczema has also broken out AND I am not quite as regular as I would like to be. If anything... I am getting really excited because it's just more clues pointing toward it being digestive. I am going to start a strict anti-inflammatory diet... and I am going to eat a very limited number of foods until I feel comfortable adding stuff back in. DIET TODAY: Breakfast: Kale, Broccoli, Lima Beans, Onions, Eggs Drank about 20 oz of water in between, taking 2 pills of my liver supplements (I just recently upped my dose from 1 to 2 capsules) and a probiotic. Drank another 10 oz of green tea with orange and lemon and with some L-Glutamine (5000mg) powder in it. Went for a 30 minute walk. Drank another 10 oz of water Lunch: 3 eggs, green beans, broccoli, mushrooms, raisins, millet and flax bagel with a small, small amount of (no sugar added) jelly on top. Dinner: (haven't had dinner yet, will update later today) And I also want to go to sleep before midnight tonight... I am thinking that staying up late is affecting me, too. More updates later....

Lia Rae

Lia Rae

11/10/2012

 

November 3 2012

Today is the most confident and radiant I have felt in years without my full coverage make up... Tonight I am wearing a tinted moisturizer with some mineral powder on top, and some blush. I feel so good about my skin. It is really healing up and I am proud of myself. Let's see where I will be in another few weeks. )

Lia Rae

Lia Rae

11/04/2012

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11/04/2012

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