Drink Chinese medicine
Wash face with PH Isohex
Spot treatment with Proactiv Repairing Lotion (with 2.5% Benzoyl Peroxide)
Moisturise with Proactiv Green Tea Moisturiser or acne.org regimen moisturiser
Drink Quezya's green smoothie (recipe here: www.acne.org/messageboard/Quezya-m116798.html)
Repeat AM steps.
Take one Evening Primrose capsule (1000 mg).
I'm going to modify this regimen asap by adding:
-Fish oil tablets
Must buy these asap!