Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
  • entries
    4
  • comment
    1
  • views
    145

Entries in this blog

 

Elimination/low carb diet: 6 week update

Hi all, This is a progress post. Pics at the bottom.  My skin continues to heal, and it feels better everyday. Sometimes I get little breakouts. But they are so minor and they dont come to a head. They just disappear in a day or two as long as I leave it alone. My skin is smooth and not as dry. The only problem I encountered was when I had a drink during virtual happy hour at work. I had an unsweetened gin and tonic and broke out the next two days between my eyebrows. I was a little an

barnabyc23

barnabyc23

06/13/20

 

My daily routine

Hi All, I realize I forgot to post my daily routine in my last post. So here it is for those interested: It’s important to note that I have been on this routine for about 5 months already. And my skin only started healing about 3 weeks ago after I started my diet. So to be clear, my skin healing is because of my diet. But I thought I would post my routine anyways.    Morning: Splash with cold water Pat dry with towel Apply Zerafite or Atopalm moisturizer  

barnabyc23

barnabyc23

06/03/20

Last Reply:
06/26/20

 

More on my personal experience

Hi all, My last post detailed the elimination diet for yall. I talked a little about my personal experience too but now I’m going to dig a lil deeper.  In my caveman regimen blog, my first post ever talks about how my acne developed. The short of it is this: I had clear skin up until I was 18. I never used soap on my face growing up. Just water.  I started using products when I went off to college. I started breaking out and it got progressively worse every year. You can see my skin at

barnabyc23

barnabyc23

06/02/20

 

How I got started

Hi All, This post is about how I got started on my elimination diet, what approach I took and why. I thought I could give some insight for people who have never heard of the elimination diet. Forewarning: long post. Don’t even know how to begin tl:dr -ing this. Sorry!  For some background, I used to be on caveman regimen for three months. I have another blog here about that. It didn’t work for me, so I went back to regular old moisturizing and cleansing for several months before I

barnabyc23

barnabyc23

05/25/20

  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×