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Starch Diet

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Issues with Fatigue, Irregular Acne, slightly less awful intro

Apologize for the awful introduction last time, here's a quick overview of the diet: No Oils, eat mostly starch based Carbohydrates, the diet is vegan so no animal products. No nuts because of their high fat content. The diet is inherently moderate in protein (around 30-60 grams, depending on legume consumption), and very low in fat (10-15 grams). Day 8: Foods I ate yesterday: oatmeal, potatoes and sweet potatoes curry with brown rice and some assorted vegetables. Spoonful of wakame for iodin

LareBear

LareBear

08/31/18

 

Intro

Behold.. the glory of dietary science. Witness, one man, as he DEEP DIVES into the arduous, underground world of high carb diets. Watch, as he tackles the ONEROUS ONSLAUGHT of: potatoes, sweet potatoes, and rice of the brown variety. Will he buckle under the immense pressure and glucose overload? We will see my comrades. Age: 29 Sex: Male Ethnicity: Japanese/Anglo (mostly Irish/Scottish) Type of acne: mostly cystic cheek acne/redness/rough skin. Blackheads on nose. Sometimes chin Acn

LareBear

LareBear

08/28/18

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