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Week 2

I closed on week 2 of my new regimen, and I'm feeling pretty good about improvements. My active breakouts are starting to heal and my new pimples have mostly just been small whiteheads. An ongoing cyst by my right ear "refilled," but I'm hoping to leave this be and let nature do its work. Pics below compare day 14 to day 1. To reiterate, for the past two weeks I have been taking: Vitamin D3 (4,000iu) Saw Palmetto (500mg) Stinging Nettle (500mg) Vitamin C (1,000mg)





Week 1 on Vitamin D3, Saw Palmetto, and Stinging Nettle

Hi all, I've been inspired by so many progress posts on this site, that I decided it was time for me to contribute to the community as well. I am a 32-year-old female who suffers from moderate but consistent hormonal acne. I take no oral birth control but have a Mirena IUD. My breakouts include cysts and white heads. Last week I started taking the following for my adult, hormonal acne:   Vitamin D3 (4,000iu) Saw Palmetto (500mg) Stinging Nettle (500mg) I also star




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