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Entries in this blog

 

Day 5

5 days without coffee and no more headaches. I’ve stuck to my plan all week: potatoes (russet and sweet), tons of veggies, a bit of fruit, brown rice, water. I don’t have any new pimples or bumps. My skin also isn’t oily at all, which is something I’ve only experienced on accutane, or directly after washing my face for about 30 minutes. It’s after 6 pm and after putting on sunscreen and makeup this morning then being out in the heat today, I can run my finger across my forehead and it doesn’t co

moonbugs

moonbugs

06/16/18

 

Day 1 and 2

Day 1 and 2 of eating a simplified diet hasn't been too bad. The changes to what I am used to normally eating aren't that extreme. Instead of ground beef or turkey or eggs with veggies, I am having russet potatoes, sweet potatoes, and brown rice. I cooked potatoes without olive oil for the first time ever and didn't notice a difference at all. The seasonings stuck just the same! I had a bit of a headache the last few days, I think from not drinking coffee. I didn't realize how often I was drin

moonbugs

moonbugs

06/13/18

 

My Acne Overview

I am female and am currently 31 years old, and have had acne in various forms on and off since I was 12.  Past Treatments...  1. That had no lasting effect: - antibiotics - proacitve - murad - differin gel - retin-a 2. That were somewhat effective, but with unwanted side effects - benzoyl peroxide (drying) - salicylic acid (drying, but useful for spot treatments still) - oil cleansing method (cleared up larger spots, but caused milia) 3. That worked but not permanently:

moonbugs

moonbugs

06/13/18

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