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Exercise/Sports

Exercise is by far the most effective way to reduce stress. Since stress may make acne worse, exercise is a powerful potential weapon in your arsenal against acne.
 

Latest in Exercise/Sports

Exercise/Sports How Exercise Might Help with Acne Regular exercise may promote positive changes in the body and skin that could potentially improve acne, but like all things in life, moderation is key. When it comes to sweat, that should not be an issue when it comes to acne and just might help. August 16, 2021
Exercise/Sports How Will Swimming in a Pool Affect My Acne? Swimming in a chlorinated pool has the potential to dry and irritate the skin. On the other hand, disinfecting chemicals in swimming pools are antibacterial, and acne is, in part, a bacterial disease. The bottom line is: don't be afraid to swim in a pool, but take necessary precautions. June 22, 2020
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