Zinc Reviews

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Product summary (229 votes)

How well it works

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4.1/5
Agreeability

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4.2/5
Affordability

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4.7/5

Additional ratings

Consistency

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4.3/5 (118 votes)
Packaging

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4.3/5 (114 votes)
Fragrance

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4.0/5 (106 votes)

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StevieS, Uk
Dec 19th, 2007
How well it works
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Agreeability
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Affordability
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Pros:Can be a "cure" if you've got the defficiency.
Cons:Doesnt always work and the supplements can contain ingredients such as iodine.
Bottom Line:Worth a try, I think its helped a little with me. Could be very useful.
Recommended:Yes
Usage:StevieS has used this item for a few weeks.
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1 of 1 visitors found the following comment helpful.
Sunny Kiwi, New Zealand
Dec 13th, 2007
How well it works
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Agreeability
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Affordability
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Pros:Noticed that my skin was great everytime I drank probiotic drinks w/ zinc or protein shakes w/zinc.

I've tried everything... roaccutane etc. Nothing works. PLus I'm in my mid 20's so thought I'd be past this! BUt it works!
Cons:none, although I wish I had been told, rather than through trial and error
Bottom Line:I had deep bumps and scattered acne all over my neck, jawline and back. now with zinc it has completely cleared up!!!
Recommended:Yes
Usage:Sunny Kiwi has used this item for a few weeks.
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IsZitOverYet, GA
Dec 6th, 2007
How well it works
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Agreeability
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Affordability
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Pros:Cleared skin within a month, helps with scarring and healing current acne.
Cons:Must eat on a full stomach or you will get sick
Bottom Line:I've been taking zinc for about 4 months and it works GREAT - it helps with the texture of my skin, helps to heal everything, and my hair even looks better and is a lot healthier - does not fall out much at all. My mind even seems to be clearer. I take 50mg of zinc gluconate daily.
Recommended:Yes
Usage:IsZitOverYet has used this item for a few months.
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Kate, Los Angeles
Dec 1st, 2007
How well it works
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Agreeability
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Affordability
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Pros:Helps Acne and Scarring!!
Cons:Pills are very hard to swallow. Took three weeks to see results. I had an initial breakout.
Bottom Line:I used 50 mg chelated zinc with nature's bounty fish oil. I had a bad initial breakout and it took 3 weeks for me to see results but the acne seems to finally be improving. Keep at it!!
Recommended:Yes
Usage:Kate has used this item for a few weeks.
Price Paid:10.00
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AD, Canada
Nov 26th, 2007
How well it works
:)
Agreeability
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Affordability
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Pros:None
Cons:Dried out my skin and didnt help my acne
Bottom Line:I used 50 mg of zinc gluconate for 3 weeks and saw no improvements at all...if anything i started breaking out around my cheeks which doesnt usually happen although i cant say this is due to the zinc.
Not everyone`s acne is due to a zinc defficiency so this might not work for everyone.
Recommended:No
Usage:AD has used this item for a few weeks.
Price Paid:7.00
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Jessica, Florida
Oct 20th, 2007
How well it works
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Agreeability
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Affordability
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Pros:Easy to use,just swallow it!!
Cons:none so far
Bottom Line:I have been using it for a short period of time but it's already working wonders!!!
Recommended:Yes
Usage:Jessica has used this item for a day or two.
Price Paid:10.00
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koser, nj
Oct 12th, 2007
How well it works
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Agreeability
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Affordability
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Pros:besttt solution for acne...i do recommend you to keep your face clean and follow some sort of skin care plan..i follow dans of course =D bp gel dries me outtt but its alllll worth it!!
Cons:none
Bottom Line:i took zinc for about a month and it was working wondersss on my skin and then i added fish oil and broke out like crazy...but as soon as i stopped using fish oil the zinc zapped the zits i got from that right awayy..its amazingggg!!! so glad for this site or else i wouldnt have tried zinc pills =)
Recommended:Yes
Usage:koser has used this item for a few months.
Price Paid:7.00
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1 of 1 visitors found the following comment helpful.
Rony, Philippines
Oct 11th, 2007
How well it works
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Agreeability
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Affordability
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Pros:As effective as antibiotics without the side effects, very affordable.
Cons:May cause nausea.
Bottom Line:Zinc Picolinate has been the most effective acne treatment for me. Thank God I learned about it!

I usually get these large, inflammed acne every now and then. I 1st learned about Zinc from my best friend's brother, who swears by its effectiveness. He takes Solgar Zinc Gluconate from Healthy Options. Since I am a Gold member of GNC, I first bought GNC Zinc Gluconate 50mg and took it once a day for 3 months. Sadly, I didn't see any improvement on my skin while taking it.

After a few months, I decided to try Zinc again. This time, I bought Zinc Picolinate 30mg with 2mg Copper, also from GNC. I took it once a day and saw slight improvement on my skin for the 1st month. On my 2nd month I decided to take it 2x a day (once in the morning and once again in the evening) & my skin has been clear with ZERO acne for a month! After I finished all the tablets I wasn't able to buy another jar immediately and I instantly had 3 huge pimples in just a week. Now I'm sure Zinc Picolinate is
Recommended:Yes
Usage:Rony has used this item for a few months.
Price Paid:14.50
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Heather
Oct 3rd, 2007
How well it works
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Agreeability
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Affordability
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Pros:Clearer Skin
Cons:Takes awhile to kick in
Bottom Line:Been taking 50mg of Zinc 4 times a week.
Took awhile to work after about 90 days, but my skin is soooo much better now !
Recommended:Yes
Usage:Heather has used this item for a few months.
Price Paid:14.00
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2 of 2 visitors found the following comment helpful.
Sarah A, New York
Sep 28th, 2007
How well it works
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Agreeability
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Affordability
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Pros:Has cured me of acne i can;t believe it!
Cons:none
Bottom Line:have taken 50mg of the element zinc as zinc chelate (225mg zinc chelate)
daily for 5 wks. HUGE improvement, my skin has never been this good on anything (have tried diane 35/roacutane/loads topicals)
have stopped wearing concealer for the first time in 10 yrs. Note bottles say zinc chelate 75mg, this is only 15mg of actual zinc! don;t take with calcium or iron, or with wheat/whole grains as they contain phylates which block zn absorbtion.
Recommended:Yes
Usage:Sarah A has used this item for about a month.
Price Paid:10.00
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