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Try it! It not only cleared my acne almost instantly, it has remained clear despite quitting Spironolactone cold turkey. It also had the added bonus of bringing back my period which I haven't had for an entire year. Balanced hormones seems to really agree with me and it might with you too. Oh, and it has a lot of positive reviews in terms of conception. I'll be updating if I'm also able to become pregnant with continued use (we've been trying for 16 months and on various fertility meds so it would be a miracle!).
Give a try, I'm glad I did.
While Accutane got rid of the worst of my acne (I started taking it when I was 14,) I still had it worse than the average teenager. As I got older (17) I stopped getting acne on my forehead, cheeks, and chin, and instead it spread to the sides of my face, and along my jawline, and under my chin. This was my transition from teenage acne to adult acne. While I do use a prescription topical cream which entirely eliminated the acne along the sides of my face, it did not get rid of the acne along my jawline and under it. I started taking Vitex in hopes of it helping with the acne there, and after about a month I started noticing a small difference. After approximately two months my acne along my jawline and underneath it was pretty much gone. Of course I still get some zits (mostly along my jawline and under it) but my face hasn't been this clear since I was 12-13. I think the more I use Vitex, the better the results will be. Vitex also helps a lot with period acne and PMS.
acne reduced in 1 month
This works well for a lot of people, but not for me. After about two weeks, I started getting terrible migraine headaches, rashes, and acne on my chin/jawline. After about two weeks more, I stopped taking it because none of the side effects had dissipated. More than a month later, the side effects have still not dissipated and the acne is actually considerably worse. It's left large swaths of my skin red, pimply, and flakey.
So glad we can finally review vitex! I've been using it for the last 6 months and it has worked well for me. At first I was very skeptical. I'm NOT someone who pops all kinds of vitamins but a friend of mine suggested this since it worked for her. According to my doctors I could either go on BC or accutane--options I desperately did not want to try so I gave Vitex a go. I've been taking one pill a day regularly (except for July, was travelling a lot). In short, I like it, it works and I recommend it as worth trying. I'm going to go into detail about it below just for the benefit of whoever wants more info:
My kind of acne: My hormones have been tested and found to be only slightly out of whack according to my doc. He was ready with a birth control rx but I was not! My acne was severe a year ago and with the help of medical topicals and cleansers I was able to get it in check (not cleared). Even after my acne was in check I still had a bad breakout before my period every month (papules, pustules, inflamation, redness, etc). It would take forever to 'recover' from the breakout. Then right when my skin recovered from that breakout the process started all over again. Sound familiar?
Vitex is not the kind of thing that works really fast. I'd say into the 2nd month I noticed a change. The change was that my monthly breakout was not so severe. Instead of several pimples I might get one or two of the non-inflamed variety. These healed and went away instead of staying and inviting friends. Since then I've had months when I didn't break out at all. Like I said, my acne was not severe when I started using vitex but if yours is I would use vitex in conjunction with whatever topical your doctor might suggest. It is not a magic pill so don't expect miracles but it does what I need it to do which is help reduce or eliminate my hormonal breakouts.Have patience with it. For my part I am thankful to have found an alternative to BC or accutane.
If you have HORMONAL acne, this is an excellent supplement. I take 2 pills everyday, and have for almost 2 months now. It takes 3 weeks to see some noticable results, but it IS worth it. If I go a couple days without taking it, I start to get pimples again so it's important to make you're taking it every day consistently.
BONUS: If you have a problem with ovarian cysts, it calms those symptoms and helps prevent future cysts as well.
When I am stressed or menstruating, I break out badly. I have been thinking about getting this for over a month, but was too lazy to buy it. Finally I went to the store and got it. Maybe 5-6 days after taking it, my mom asks me "what am I doing with my skin"? "You face is clearing up". I have been taking them three times a day for two weeks and my face is CLEAR. I only had one small pimple compared to the huge pimples and whiteheads I had two weeks ago.
I usually breakout badly around my time of the month. I've been taking this for a couple of weeks and I haven't had any breakouts since.