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I'm 30, male, have had mod. acne for a long time.. I did a full round of accutane several years ago, but didn't 100% cure it. I started using Purpose soap, & for treatment Dan's Benzoyl P. mix. and Neutrogena lotion. Skin looked a lot better, but not quite there yet.
Then I read stuff about Vit E 400iu and decided I'd give it a shot.
Wish I'd known how important Vit E is, it has helped so much. after 2 weeks, skin was more elastic, hydrated, and clear. 1 month even better. try it.
I love vitamin e! i've been taking the capsules internally for a while now as well as using the purest form of vitamin e oil (that i could find) topically on my face and also in my hair. It has significantly improved my skins redness, and helped with breakouts. My hair is amazing now! the oil has helped it to grow much faster and come in thicker, not necessarily thicker in strand, but thicker in the fact that i have more hair now. the only catch is, taking too much vitamin e can seriously hurt your body. i did a lot of research and studies have shown that people who consumed 1000UI or more had lots of troubles, and lost their hair! but after they stopped taking so much it grew back, so don't overdose on it! just take the 400 UI each day that's recommended on the bottle. and the oil is easy to dilute, just mix it with olive oil or any essential oils: coconut, peppermint, rosemary, jojoba oil, etc. it worked wonders for me!
I've been taking 250mg of Vit. E everyday for a few months now, and I've realised that ALL the acne on my forehead has basically disappeared! I still have some light acne on my cheeks, but i am very happy with the results!
I also have eczema, and it's helped my skin feel less dry.
I found a vitamin e gel in walgreen's and decided to try it. I have some old and new acne scars and I can see a difference after only two days. I love the gel because it has no odor, it's not greasy, and absorbs right into the skin. I've also been using tea tree gel which is good, but this seems a little better. I wish I had started using this a long time ago!!!
I got a cheap 30000iu vitamin e with coco butter body/face cream for some dry patches. I put it on overnight and it completly remoisturized my skin and redness was greatly reduced. I hear it can clog pores and the coco butter won't help that either but no extra breakouts so far :)
I have had these two persistent large red marks on my cheeks back from the beginning of summer (5 months ago). I had started to apply the vitamin e oil at night time and during the day when I was staying at home at the end of September. So I have only been using it for approximately 2 months. During this time I have noticed a reduction in the redness of these marks but nothing totally dramatic. Probably a reduction by 30%. I am hoping that with continued use (next 4 months). That these marks will be GONE!
i've been using vitamin e oil for months now. i bought a bottle of it at 'dollar tree' for about 3 bucks and it's not even half empty yet. i use it pretty much every night before bed, whether i have a pimple or not. it works great when i do, because the spot treatments always dry the hell out of my skin. so i dab this on first, let it soak in, then put spot treatment on. i use it all over my face as a moisturizer, including my lips. i have pretty dry skin, especially in the winter, but this has solved that problem for me.
i'm not sure if it actually helps my pimples, but it helps my skin overall, which is just as important to me!
I started using Vitamin E after a girl at my school told me it helped her with her shallow indented scarring and red marks by using the oil inside the capsule. I decided to give it a go, since I've never tried anything for spots or scarring but just let it fade naturally. It's been about 1 week since I've started using the Vitamin E and my face is a lot softer. It definitely helps if you ever have a dry spot that needs extra help moisturizing. I've seen some improvement on a couple dark spots on my chin, especially the area where I got a very large cyst. I don't know if it's done anything to my scarring. I am going to keep this up for a while because it's healthy and seems to be working and isn't too expensive. The only reason why I didn't give it a 5/5 is because it clogs my pores and causes breakouts if I leave it on overnight.
18 years old and had acne since about 6th grade. I've tried fish oil, vitamin e, and flaxseed oil, and they all gave me giant zits on my face, chest and back. I think it's the oily products that are making it worse.. If I could find something like them that is not oil, i think things would be different.
I just started using vitamin E capsules (internally) as well as vitamin A. It has only been a few days now, but I am definitely seeing results. I take one vitamin E capsule a day (it's pretty large.. I do not know the exact size) and two small vitamin A capsules. I also use olive oil or vitamin E oil topically on my face. I apply it pretty generously, let it sit for about 20 minutes and then wash it off with a mild cleanser. So far all of this is helping. I tried this as a last resort before going on medication for my acne.