Vitamin B5 Reviews

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Product summary (320 votes)

How well it works

:):):):)
3.8/5
Agreeability

:):):):)
3.9/5
Affordability

:):):)
3.6/5

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Megan, Brooklyn, NY
Nov 4th, 2009
How well it works
:):):):)
Agreeability
:):):):)
Affordability
:):):)
Pros:smaller pores, 95% clear within 7 days
Cons:cost, amount of vitamins, some hair thinning, initial breakout
Bottom Line:I've only been taking B5 at 10mg regularly for 2 weeks, so I don't expect a miracle yet. I have cystic and nodular acne and within 7 days I saw a 95% improvement of my skin. Literally, I only had one pimple. However in the last 3-4 days I am going through another breakout... notably less severe than I've had in the past. I suppose I'm starting my period soon and it will take time for the B5 to work.
I also take 50mg of zinc, 4 B complex vitamins, 2 garlic capsules, and 500mg niacinimide per day; and acidolphilus and biotin between meals.
Recommended:Yes
Usage:Megan has used this item for a few weeks.
Price Paid:15.00
Acne severity:moderately severe
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Morning dew, Singapore
Oct 19th, 2009
How well it works
:):):)
Agreeability
:):):)
Affordability
:):):)
Pros:Clear skin, smaller pores
Cons:stomach runs
Bottom Line:Hi Rick,

Thanks for the reply.... =)
Have u tried Pantethine before?
I couldn't seem to find the powder form anywhere so I ordered some pantethine capsules instead.... yet to try ( cos shipping takes forever) but just tot I'd ask u if u had tried before.....
Recommended:Yes
Usage:Morning dew has used this item for about a year.
Price Paid:22.00
Acne severity:moderately severe
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Rick, Canada
Oct 6th, 2009
How well it works
:):):):)
Agreeability
:):):):)
Affordability
:):):):):)
Pros:Works great.
Cons:Minor cons for me
Bottom Line:Hi Morning,

I personally don't find brand to matter, I used used various brands over the past 5 years. I do think powder works the best. I am actually trying time released as an experiment so I don't need to take powder, but I would recommend the powder if capsules or pill form doesn't work.

I have even quit using b-5 a few times in the last few years for only short periods of time, like a week or 2 and had bad breakouts, so I know the B5 works amazing for me.

Best of luck..
Recommended:Yes
Price Paid:25.00
Acne severity:moderate
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morning dew, singapore
Sep 28th, 2009
How well it works
:):):)
Agreeability
:):):)
Affordability
:):):)
Pros:works like magic for a while
Cons:stomach runs
Bottom Line:Hi Rick,

Can I just ask which brand of powder B5 u are using and where to get it? I have been using the pill form and the effects seem to have worn off.....


thks
Recommended:Yes
Price Paid:30.00
Acne severity:moderately severe
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Rick, Canada
Sep 23rd, 2009
How well it works
:):):):)
Agreeability
:):):):)
Affordability
:):):):)
Pros:Works very well at clearing skin.
Cons:Need to use the bathroom alot, but a small price to pay.
Bottom Line:I am 32 years old and have had chronic acne since I was 14. I have taken Accutane a few times and a number of other medications, every one was a failure and nothing gave me any consistency. I actually tried B5 when I was 25, not knowing what it was for a month and found it useless. I took a capsule form of it. A few years later I read up on it again, not knowing that the thing I tried earlier called pantothenic acid was actually B5. I ordered it in powder form. I finished my last course of accutane when I was 27 and still had some acne and knew it would come back once I stopped accutane, so I started taking B5 powder for the past 5 years now. I have had no side effects and have lived a normal life since, unlike the torture I was put through the previous 15 years. Its the only thing that ever worked and worked well. If you have tried B5 capsules without success I recommend using the powder form. It tastes horrible but works great. Zinc cream is the best topical I would recommend as well
Recommended:Yes
Acne severity:moderate
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SubState, Netherlands
Sep 20th, 2009
How well it works
:):):)
Agreeability
:)
Affordability
:):)
Pros:- It does work, for a while
- Less oily, no more cysts
Cons:- Bad side-effects
- Lots of hairloss even 4 months after I stopped
- Expensive
Bottom Line:I've been on b5 for only 2 months on a medium dose (6 grams a day max) and 4 months after I stopped I still have hairloss and hairthinning, it's stopping now though, and may not completely be attributable to the b5 (had a lot of stress during that time).. The acne did stop while I was on it so in my case the desired effect was there, but it was definitely not worth the hairloss (oh yeah and dry eyes as well). I'm pretty sure the b5 played a large role in losing my hair, just search on the internet for hairloss b5 and you'll come across a lot of people that have exactly the same problem. Some say it's because of a Biotin deficiency, but I did take the recommended b-50 complex on the side while I was on b5, maybe it wasn't enough for me.

I always had a head full of thick hair, no baldness in the family (both sides) and my brother who is 4 years older than me still has the hair I had before the b5. Not that I'm going bald, I'm still blessed with lots of hair.
Recommended:No
Usage:SubState has used this item for a few months.
Price Paid:150.00
Acne severity:moderate
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Emelie, Sweden
Sep 7th, 2009
How well it works
:):):):)
Agreeability
:):):):):)
Affordability
:):):):):)
Pros:So many, it cleared my acne in just a few weeks! Amazing, I had almost no spots at all for about 2 years. And I didn´t notice any side effects, no over drying of skin or anything!
Cons:It seemed to stop working after a little more than 2 years, just like that I broke out the worse I´ve ever have :(
Bottom Line:It truly does work, and no side effects! I wish it had continued working as good as it did for the first 2 years, I would never had gone of it if it had.
Recommended:Yes
Price Paid:3,500.00
Acne severity:moderately severe
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Anonymous, Toronto, Canada
Aug 27th, 2009
How well it works
:):):)
Agreeability
:):):)
Affordability
:):):)
Pros:- just started
Cons:many pills!
Bottom Line:I suffer from moderate acne. I was looking on the net to find some remedies.
I came across a few things. First of all, I found out that Salt water is really great for the skin. Also another thing was Vitamin A (dangerous in high doses) and vitamin B5 can help acne.
Currently I am doing this:
-Wash face with Cleanser in warm salt water (Let sea Salt disolve in hot water)
- moisturize face with Lightweight, fragrance-free, non-comedogenic product.
- Take 5g (10 500mg tablets) of B5 a day (might up it to 10g)
- Take 60,000 IU of Vitamin A a day
- Take 2 400IU of Vitamin E a day
I am not sure if I should be doing something different. I just started taking the vitamins yesterday night, so I dont know what the outcome is yet. I have been washing my face w the salt water twice a day for two days so far and it has really helped! skin is less red, and pimples are much smaller and there are less
Recommended:Yes
Usage:Reviewer has used this item for a day or two.
Price Paid:30.00
Acne severity:moderate
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Jimmy, The Netherlands,Herten
Aug 17th, 2009
How well it works
:):):):)
Agreeability
:):):):)
Affordability
:):):):):)
Pros:My acne is dissapearing with the day!!
Cons:The only con i can think about is that you have to take alot of pills. But hey if you wanna get rid of your acne than it is worth it!
Bottom Line:I learned that vitamine b5 was a ''cure'' when i read the reviews from this and other websites. So i wen to a vitamine store and got the brand of the store. I didn't had any of the side effects(not yet anyway). In a few days no new pimpels where coming. Except the old ones i knew were coming came out. They dissapeard rather quickly. So people when you're thinking about taking the risk then do it. It is worth it!!!
Recommended:Yes
Usage:Jimmy has used this item for about a week.
Price Paid:8.99
Acne severity:light
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1 of 1 visitors found the following comment helpful.
Nosillam, Toronto
Jul 30th, 2009
How well it works
:):):):):)
Agreeability
:):):):):)
Affordability
:):):)
Pros:Way less oiliness, fewer whiteheads & blackheads, absolutely no pimples. Worked FAST for me. Worth trying!
Cons:-First day I took it several new cystic pimples sprouted, and I never get them, but they disappeared within 2-3 days more. I think my skin was just getting used to the b5
-I can see how this could get pretty expensive
-makes me pee a lot
Bottom Line:I have been taking about 5 g a day of this (the brand Organika) for the past week and my whiteheads (biggest problem) have all but disappeared, my face is way less shiny during the day, and I have zero pimples. I will update perhaps a month down the line. Sadly my scars still remain, I'll figure out something to do about that.
P.s., I think it's worth mentioning that my friend who told me about this said that it's not true that the time released pills don't work. She only ever took the time released ones and they cleared up her acne too.
Recommended:Yes
Usage:Nosillam has used this item for about a week.
Price Paid:17.00
Acne severity:light
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