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My particular brand of coconut oil has a line on it saying "Take one tablespoon per day or as instructed by your practitioner" which is how I discovered that I love eating coconut oil so much I have literally eaten it until I've been sick. I can't open the jar without eating it. This is bad because it is essentially a jar of fat.
It's a pretty good moisturizer but too oily for my hair. Also it's delicious. Time will yet tell if it's any good (internally or not) for clearing/preventing acne
Coconut oil has done nothing but make my acne WORSE. I used coconut oil as my makeupn remover, thinking it would be a great alternative for virgin olive oil (which is very expensive in my country). It tooks months of cystic acne before I realized that it was the coconut oil causing it. So naturally I stopped.
I've been under acne treatment for almost two months now, and my skin has been gettig clearer. But then two weeks after I started using a new bb cream, my cystic acne started coming back! I even began getting cystic acne on my forehead, which has been clear for months! When I checked, one of the ingredients of the bb cream was, you guessed it, COCONUT OIL. The bb cream was not cheap, so of course I'm bummed that now I have to toss it because of one ingredient.
For all the rave reviews of coconut oil here, acne prone people BEWARE still. Many, many sites state that coconut oil is HIGHLY comedogenic. A rating of 4! So while it might work wonders on some, acne prone people should still be careful before using this.
I wanted to stop by and put a review out there about my personal coconut oil success. I don't use certified organic, but regular Louann coconut oil. It is non-hydrogonated, non-GMO. I purchase in the baking isle of the grocery for about $6 and go through a jar every 6-8 weeks. I used to have extremely oily skin that would get huge volcanic like pimples about once or twice a year and always had those pesky blackheads, but otherwise, acne was something always on my heels, but not quite a conquerer of my skin. Now on to the good stuff.
I startd using the OCM (oil cleansing method) about a year a go using jojoba oil and keeping up with my face wash regiment. I wasn't getting any of the results I hoped for. Then I read a blog published by a man who hasn't used soap in over a year. Sounds nasty at first, but stay with me. To basically summarize, you only use soap on the parts that matter if you know what I mean *wink wink* and ONLY a warm, soft washcloth to "wash" the rest of your body and to exfoliate while in the shower. Once you've rinsed and turned off the shower, smear the oil on your whole body while still wet- face too. Then towel dry. This will take off the excess oil. I should say now that I still wash my hair like normal, and sometimes I still use regular soap. Like maybe once a month. But I have not used face wash in almost a year. I will never put soap on my face again. If you google coconut oil, you will be amazed by the anti bacterial property it possesses and the science about how like dissolves like etc...I sometimes wash my face with the coconut oil then rinse with warm water then smear a small amount after the makeup has been rinsed away and pat dry. My husband comments on my skin regularly and I routinely have people tell me I look much younger than I am. And that oily skin I used to have? No more. I am not exaggerating when i say I haven't used foundation, or powder on my skin in months. I am SO in love with my skin now that I wouldn't dare put anything on it other than a quick swipe of bronzer. I did get little white heads occasionally usually around my my mouth that I finally linked to teeth brushing! So now I put a little oil after brushing.
coconut oil is literally my holy grail. i use a different brand than the one showed, though. i slather some on my face in the morning and before bed and my skin is always so smooth and clear. it gets rid of blemishes and blackheads so quickly it replaces any acne treatment out there. and the best part is that its so cheap, i love it
Let me start by saying that I love coconut oil. Eye makeup remover, moisturizer, hair conditioner... But it is simply not a good choice for acne prone skin. Every oil has a comedogenic rating (how likely it is to clog pores) ranging from 0-5. Zero doesn't clog pores, 5 is very likely to clog pores. Coconut oil is around a 4. More beneficial options for acne prone skin would be hemp seed oil or jojoba oil, rating a 0 and 2 respectively. But by all means, keep slathering the deliciously scented coconut stuff all over your legs and hair :) Great moisturizer!
Here are some sites with more information. They didn't cite their sources very well, but the info is consistent with everything else I've read:
Until I found an alternative of course. But really, it is just.. wonderful. Made my skin soft and smooth, glowing and porcelain-like. Really, really huuuge improvement for my skin after using this and my friend even asked me if I had done a facial. Oil production is also decreased significantly, but not completely. It gives my skin a dewy complexion, which is a plus because I'm not a matte-look fan.
I don't know why, but my under-eye wrinkles are less obvious. This might be a product of something else, IDK. Just telling you guys.
And yeah.. Like other people said, coconut oil does break me out. It gave me one or two moderate bumps. You know, the kind of acne that isn't cystic but isn't mild either? Like a red spot? Yeah.. But that might be because I excitingly applies it 3 times a day and just wipe it off with a dry towel :P . So use sparingly guys.
I'm obsessed. I've been using coconut oil for literally everything (moisturizer, lotion, diaper rash cream, homemade deodorant, etc., etc.) I wanted to use something without chemicals. I was weary about putting an oil on my face when I have acne prone skin (been pretty clear for about 2 years now), but this stuff is amazing. While researching I found that is has natural antibacterial/anti-fungal properties and won't clog pores. It also makes an awesome lip balm and is great as an anti-aging cream. I slather it under my eyes and on my neck before bed. I can't be absolutely positive, but I also read online that it has natural spf it in.
I've also found it takes the redness out my skin and blemishes. LOVE IT!
I honestly do not have enough good things to say about Coconut Oil. It is my absolute favourite skincare product, and I use it for so many different things. I have been using coconut oil for about 7 months and I have not one bad thing to say about it. I have gone through numerous jars of this stuff, and I keep buying more. I use it as a makeup remover, and a moisturiser. I used to use makeup wipes and liquid makeup removers to take off my makeup, until I realised just how harsh they all were on my skin and how many unnecessary ingredients they contained, when I just needed something that would clean my face. Coconut oil does just that. I put a little in my hands, rub it all over my face until my makeup just melts away, and then wipe the oil from my face with a damp washcloth. Not only does it remove my makeup way better than any other product I've ever used, but it also leaves me face feeling soft and moisturised, so I don't need to use any creams or lotions.
Sometimes, before I go to bed, I apply a good amount of coconut oil to my face and leave it on overnight. I wake up with beautiful, soft, moisturised skin.
It's definitely been a miracle product for me, has never clogged my pores, made me break out, or caused any skin concerns, and I will continue to use it.