Drinking olive oil in a flush

In the Hulda Clarke flush instructions they say mix lemon juice or grapefruit juice when taking olive oil. I've been slamming down 1/2 cup of olive oil then a half a cup of lemon juice. It's a bit sickly. Can I just drink the olive oil and leave it. Will i still get the decided effect.

Food allergies gone due to flushing?

Anybody eliminated any food allergies due to flushing, such as intolerances to wheat, gluten or even sugar rich and fattly foods. I vaguely recall Denise saying she had eliminated her allergies. I've had no such luck as yet after 2 flushes.

Blackhead removal

I need a gentle way to remove a large noticeable blackhead that has formed where i had roll-cit and subcision.

It is so big that it looks like a splinter. I'm currently using mandelic acid to try and peel the upper layer of skin to try and get rid of it.

Any other suggestions.

Anybody willing to trade products

I have full bottle of Skin Biology Tri-reduction regular- $26.95
Also have a full bottle of Exfol serum -$10
Also 3/4 bottle of 10% Mandelic acid serum - $30+

I can also purchase Manuka Honey 18+UMF wound care honey for a cheap price from the local health store if anyone wants it.

In exchange I’m after some Neosporin and/or some PureDeming Intense gel. If you are willing to offer other stuff I’m open to suggestions. I also have some other skin biology stuff.

If anyone is interested please PM me.

Holiday Disaster...come step into my nightmare!

This is one weekend that I wish I brought along my acne treatments.

I left on Sunday Morning with the folks, travelling 600 miles or so to go to my gran's 90th Birthday.

I noticed a feint bit of darkness next to my nose before I left. I didn't take much notice and I applied my moisturizer as usual. By that night I still looked ok despite eating salty pub roast beef and a huge amount of lemon poppy seed cake and ice cream.

The next morning, Monday, I woke up a bit stressed after sleeping with my snoring uncle. The darkness next to my nose was a bit more noticeable and the beginning signs of some swelling were evident, but still nothing major to worry about.

By the afternoon, after spending a day at the mall, I started to see the swelling emerge and the darkness getting darker. That night we went out and had Chinese. What a mistake. I felt the salty greasy food circulating around my face triggering excess sebum and causing irritation.

By 11.00pm I had to go with my brothers to a pub and watch them knock back 4-5. I even chipped in while taking in the odd breath of cigarette smoke. When I got back to the place where we were staying, WTF! The swelling next to my nose had worsened and it was purple. I went to bed that night thinking why me! my Gran's birthday is on tomorrow and I have a big cyst coming out. What are my relations going to say. Hopefully if I sleep well it will reduce a bit overnight.

I slept soundly but I woke up at 9.00am Tuesday Morning and all hell had broken loose. The breakout next to my nose was shocking. It wasn’t actually a lump forming a cyst; it was a huge swollen mound, which was purple. It looked as though I had been in an accident and my face had become badly swollen.

Well to cut a long story short I had to endure a long hot day, 95 Fahrenheit or so. I tried to be as friendly as I could but deep down I felt sulky and depressed. My mother later commented that I looked pale and sullen -good description mum. The sad part is I am 27 and I felt like a little boy of 15. I felt small and worthless. My mum’s cousins would ask me “So what do you do with yourself Will?� I felt like answering - Hmmm I try and live my life but it’s pretty fricken hard when you have cystic acneform mounds growing on your face!

The good thing was that Tuesday night after I was driving at 115m/hr to get to the airport, I got a plane back with two of my brothers (Who have never suffered from acne). Everyone on the plane was youngish and they were giving out free beer and spirits. I had to watch my brothers knock back another 2-3 cans as I sat moody while every one around me was having a good time, but I was relieved to be going home so I could treat this damn cyst.

After 4 or so days my cystic swelling had finally subdued to an acceptable level. I was lucky that it wasn’t a hard circular lesion but just swelling from below the skin. Sometimes they can be the easiest to treat.

The lesson that I learnt – always bring your acne medications even if it is only a small trip.