probiotic with more than just acidopholus

Has anyone tried a probioduct where acidopholus wasn't the only strain included?

B5, FITNESS, AND OTHER THINGS

OK, So I am planning to try B5, and I see some pretty negative things posted on the review page(mostly positives though), so I am wondering if anyone has had any negative experiences with the supplement. For those who are into fitness, I am wonderinng if you noticed any affect one way or the other.

thyroid boost

Well, I work out a lot and I trie to stay healthy. I've never really shown any sings of having a fast thyroid, and I recently found out that many of the foods I have been eating to be healthy for the last few years are goitrogenic foods(foods that slow the thyroid). Now I'm giving these foods up, and making more progress in my workouts than I have in a while. Soon I will be supplementing with tyrosine. I am hoping this has a positive affect on my skin. Ill keep you posted, and feel free to comment.

MILK THISTLE TIMING

It's no secret that milk thistle can help clear people up fo about two or three weeks, before your body gets used to it and you break out again. I was wondering what would happen if a person timed their milk thistle in a way where they would get off of it before building a tolerance, and then use it again later on. Has anyone tried experiments with milk thistle timing?

horney goat weed

Ok this stuff raises testosterone(bad for acne) by reducing cortisol (good for acne). It also helps the thyroid (good for acne). Does anyone know what the final outcome is? I google horney goat weed /acne and couldn't really find a connection.