good for you! are you taking any supplements? and what about nuts? how bad was your acne to begin with, was it cystic?
I take magnesium taurate, ALA, Vit D and a multi, but honestly very few supplements have ever made any improvement in my acne. However, I still think vitamins have merit since they let you cover all your bases with more certainty.
Sorry, but i hope you dont mind me asking your age?
Cause maybe you grew out of acne.
In any case, congratulations!
What do you mean by skin is improving? Like scars getting shallower? Texture improvments? Even skin tone?
25. No, I didn't grow out of acne lol. My mom said the same thing would happen when I turned 18, yeah right.
You don't "grow out" of acne unless there's significant biological/hormonal change in your body which causes you to stop producing the inflammation that precedes acne. Acne is a biological response to a few things wrong with your body and until those things are corrected/altered, you most likely won't ever stop breaking out.
Yes, all of my scars have gotten shallower and even some of the very old scars that I thought resulted in permanent hyperpigmentation (red blotches mainly) have went away. The skin is better at repairing itself than I could have ever thought, but repair begins from the inside out and the serious improvements in skin tone didn't happen until AFTER my acne cleared up.