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Member Since 04 Aug 2008
Offline Last Active Jan 25 2015 11:01 PM

Posts I've Made

In Topic: How I Cleared My Face In 4 Days. Before And After Picture!

19 August 2014 - 07:04 AM

Bump. This sounds amazing. I'm going to try this. After getting married few months ago, I havent been able to take care of my diet and have got severe inflammed acne on both cheeks, jawline and forehead. I'm going to do 3 litres of water a day and report back if it works. Plus no picking. I have picked almost all and now I cant take my makeup off until I sleep :( it's gotten that bad

In Topic: Try Squatting To Poop

22 March 2014 - 11:20 PM

Btw this still happens in Asian and South East Asian villages, People go to nearby fields and squat on the ground to relieve themselves, the only natural way to do it without toilet. Just do this once and see for yourself. First poop the 'normal' way i.e. sitting on the toilet as you do. When  you feel afterwards as if there is still something left, put your feet up on both toilet edges (balance, you can do it smile.png) and more will come which you would have gone about without removing!


I'm not comparing its affect on acne. But it does help in removing faeces better.



@Alternativista, the apparatus photo that you've shared, in my opinion, doesn't let one achieve the kind of position you would when squatting on the ground. Your feet have to be higher than that (e.g. on the toilet edges) http://naturesplatfo...ges/pseudo2.gif

In Topic: How To Improve Skin Texture?

22 March 2014 - 03:40 AM

@michelle  yes bumpiness, mostly from remaining white and black heads, visible pores. I have oily skin

In Topic: How To Improve Skin Texture?

21 March 2014 - 11:36 AM

thank you alternativista!

In Topic: Success Compilation Thread

21 March 2014 - 08:36 AM