Jump to content


Member Since 18 May 2008
Offline Last Active May 19 2013 12:52 PM

Posts I've Made

In Topic: The Body Regimen

03 May 2013 - 03:17 AM

I'd be careful with Benzoyl Peroxide, generally I'm against such harsh topical medicaments but some people report good results.


My suggestions is - shower twice a day, one in the morning and one time after training or before bed in the off-days. Sweat seems to have impact on my bacne/shoulders acne, it cloge pores and could be a culprit for the heat rashes. Also - sleep with a t-shirt which you change daily.


Also definitely try Zin (30-50mg) and Vit C.