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Member Since 07 Apr 2007
Offline Last Active Dec 15 2013 01:29 PM

Posts I've Made

In Topic: Low-Fat Primitive Diet Is Working!

16 October 2013 - 09:44 PM

Avo = avocado. I believe so, exactly why Paleo did not work for me.

In Topic: Low-Fat Primitive Diet Is Working!

16 October 2013 - 01:29 PM

Hi CVD, also trying low fat whole foods, my problem is more oily skin and whiteheads, and I'm 37 years old. Paleo never worked on me.

How strict are you with fats? I saw McDougall said to refrain from avo and animal fats (including fish). Yesterday I had avo, poached eggs and smoked trout (high fat), and strangely enough my skin worsened for about 24 hours. Anyway, I'm just experimenting and observing my skin's response at the moment.

In Topic: What Really Worked For My Oily Skin

03 September 2013 - 02:07 PM

Are you still on 50000 ius vitamin A. Because roaccutane still works very well on an ultra low maintenance dose?

In Topic: My Melasma Regimen

19 August 2013 - 01:52 PM

Hi, also struggling with melasma on my forehead. I'm just trying pycnogenol and loads of vitamin C. It looks lighter, but maybe to soon to tell.

In Topic: Rebel With A Cause

19 June 2013 - 12:27 PM

Hi Sasch, can't do the diet thing anymore, I almost cracked today. How is BP going for you? Not sure if I should perhaps also try it again?