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Lilo

Member Since 07 Apr 2007
Offline Last Active Dec 15 2013 01:29 PM

Posts I've Made

In Topic: My Melasma Regimen

19 August 2013 - 01:52 PM

Hi, also struggling with melasma on my forehead. I'm just trying pycnogenol and loads of vitamin C. It looks lighter, but maybe to soon to tell.

In Topic: Can't Maintain My Weight.

13 July 2012 - 02:46 PM

Nuts are incredibly expensive, have to agree on that one.

In Topic: Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

09 July 2012 - 12:20 PM

Paleo and probiotics gave me terrible folliculitis, die off or maybe not the answer?

In Topic: Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

02 July 2012 - 03:02 PM

Thanks, I have no intention of giving up. Giving up and doing what? That will bring me no closer to finding a solution. Just did not realise that regularity will worsen my acne. I had severe constipation on normal Paleo, flax is the only thing that helped. Maybe I should just try drinking Mg citrate again? Or soak the flax prior to as suggested by deja? Or probiotics overdose?

Glad for you, Bartek, had to laugh at the various cooking methods you have for fish, haha, as opposed to eating this food and that food. I'm having trouble with fish and veg, not very, shall I say, appetizing.

So, I'm assuming kefir is OK then, it was mentioned on gutflora.

Also struggling with insomnia for past 2 nights, maybe all this is part of herxmeier?

In Topic: Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

02 July 2012 - 12:03 PM

White Fox, my skin is doing very poorly at the moment (understatement of the century), probably the worst it has ever been. Have been regular this last week after drinking milled flax seed with my kefir every morning. Still also taking probiotics. Is this worsening part of the process, should I just sit it through and hope for the best?

Now that my constipation has resolved is my skin not supposed to improve? It does not make sense. Help, please.