Which supplements do you use? Cold you provide links?
Vitamin D - http://www.iherb.com...-Softgels/18341
Vitamin A - http://www.iherb.com...0-Softgels/1886
Magnesium - http://www.iherb.com...e-120-Vcaps/698
The zinc I use is a brand I bought in Thailand, zinc gluconate.
I have recently ordered this K2 - http://www.iherb.com...60-Softgels/256
This different Vitamin A - http://www.iherb.com...Soft-Gels/15282
I'm yet to try them but I'm confident the vitamin A will be just as good, and I want the K2 for its synergistic effects with my other sups.
Also, to update, I no longer wake up with those tiny spots on my face, I get no acne on my face now at all, ever.
I've had a few on my back and one on my chest recently when I dropped back down to 10,000iu vitamin A, but once I went back to 20,000iu they are disappearing quick.
I'm amazed at how well this has worked for me, after 20 years of battling, this is all it took?