Anyhow, since I didn't take my cumulative dose, I know my deformitive acne is coming back. I would be one lucky mofo if that didn't happen. And my acne is bad. It is mod severe. So I am gonna give the diet thing a try for the 4th time, and see if it works,even though it never dose. From what I understand, it a low GI diet, you have to see if you are allergic to anything, blah blah blah, complicated shit that maybe I will never get, because what is the odds of me finding what I am allergic to if it can be anything? I dont get it, and that explanation in this thread confuses the shit out of me.
You can follow a diet of hypoallergenic foods for a month or so, then methodically add things back in and watch for a reaction. you shouldn't need to follow a low gi diet. What you need to do is avoid any high GL meals, drinks and snacks. And that affects everything to do with health. Replace processed foods with nutrient dense foods to supply the nutrients your body needs to function properly to regulate hormones, inflammatory response, etc. acne isn't actually hormonal. Hormones merely exacerbate the problem. Inflammatory responses actually initiate the impaired cell formation and desquamation that causes true acne.
thanks, ill try once again. i just try not to think about this problem anymore, because it just makes me crazy...
hey cervantes, just curious but I have a few questions
1) How long were you on antibiotics for?
2) Were you taking 30mg a day accutane for a whole year?
how much acne did you have?
i was at 30 for a couple of months, and bought it down every 3 months, till i was at 90 for the last 4 months. then i started getting joint issues....
topical antibiotics helped me for 5 whole years. till i grew immune.... i had mod severe acne.