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NdnRomeo

Member Since 11 Jul 2006
Offline Last Active Sep 27 2012 02:01 AM

Posts I've Made

In Topic: Finally after 10 years with acne, I am 100% clear with diet! Regimen incl...

27 August 2008 - 01:01 PM

QUOTE (elvis1 @ Aug 26 2008, 08:22 PM) <{POST_SNAPBACK}>
someone help please- are the fish oil pills or capsules the same as the liquid- or at least comparable

and looking at costs it seems to be pretty expensive- or am i wrong



You should be fine taking fish oil pills. Go to walmart and buy a bunch. But you do need cod liver oil in liquid. If you can't find any take a vitamin A supplement a day and raise the fish oil amount as well as taking one extra calcium + D supplement to get all of the vitamin D your body needs daily in case you don't go out much.
Whatever you decide to do let me know and I can advice you to take exactly how much

In Topic: My scalp bumps vanished... you won't believe what the cause was.

04 July 2008 - 12:02 AM

QUOTE (AlexGF @ Jul 3 2008, 08:06 PM) <{POST_SNAPBACK}>
but gluten is part of my diet, in my bread, I cut out milk and I have improved, how am I supposed to replace bread or pasta?


I can empathize, I still eat gluten, lots of it. Fortunately acne wise nothing happens. I do believe it can be an issue for many many people, even possibly me, but I honestly do not have enough strength left to give that up, especially like you said, bread and pasta omg.

But there is brown rice pasta, also they have gluten free breads biggrin.gif

So you can do it! It won't even be noticable that you traded it off with the alternatives.

It's great to live in 2008! So many options, thank God for that! Imagine if this were the 1700's or something tongue.gif

In Topic: My scalp bumps vanished... you won't believe what the cause was.

03 July 2008 - 07:03 PM

QUOTE (AlexGF @ Jul 3 2008, 06:52 PM) <{POST_SNAPBACK}>
wao interesting, I also have those bumps, specially in my neck and the back of my head
I also drink that kind of water recently, but the bumps I had those bfore starting drinking that water
man... so many things...


Damn sad.gif Another thing I've heard is if you eat gluten it can be caused by that. So that's another thing to try. Also using head and shoulders has helped some people too

In Topic: Finally after 10 years with acne, I am 100% clear with diet! Regimen incl...

03 July 2008 - 11:37 AM

QUOTE (AltaPGT @ Jul 3 2008, 11:20 AM) <{POST_SNAPBACK}>
Wait so u won't be doing the regimen while ur there? I think it will be interesting to see how your skin fares once you go off it, especially in a possibly non-industrialized area.


I have all my vitamins packed and ready to go, also extra b complex for extra stressful times. I just won't have my oils. I took fish oil capsules but only less than a gram a day, didn't have enough space for too many.

I just hope I hold up, I would be upset if it got ruined.

In Topic: The official, baby brush method thread, for exfoliating

03 July 2008 - 10:24 AM

QUOTE (diana222 @ Jul 3 2008, 09:28 AM) <{POST_SNAPBACK}>
I've been trying the baby brush method for about 5 weeks, twice a week, and it doesn't seem to be doing anything?  Anyone know why?


All it will primarily do is take the role of exfoliation for your skin =)