I find that the food that is allowed in the paleo diet to little for energy drives.
I'm 6'3 and play lacrosse competitively. I used to eat alot of Rice, pasta, chicken, beef e.t.c High carb food.
But for my acne to clear I need to cut out the carbs. But Carrots and leaves don't give nearly enough energy.I find myself hungry and just depressed (low blood sugar) for most of the day.
What foods would you recommend I eat ? I've been on the paleo for 9 days now. Hardest thing I've done in my life.
leoooMember Since 13 Feb 2014
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23 Feb 2014 - 11:33