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Member Since 11 Jan 2014
Offline Last Active Dec 02 2014 03:32 PM

Posts I've Made

In Topic: Chest Acne That Won't Go Away?!

28 August 2014 - 11:55 AM

So I had bad chest acne about 2 months ago but I went on birth control and it cleared up, then I took a break for my period and I broke out between in my cleavage. It's been like 3 weeks and it won't go away.
I've tried cetaphil and moisturizing, spot treatments, tea tree oil.
It just makes it worst.
It looks like dirt inside and the tip is pointy to the touch. When I wash it or scrub it, it becomes swollen and skin coloured.
What should I do? The skin around it is so red and irritated, I just want it to go away
(I includes pictures of my skin original break out and the acne I can't get rid of now)



1. Eat a healthy low gi diet limit sugar .

2. Your acne looks quite mild.

3. Drink licorice tea 3 cups for a short period of time. And lots of water.

4. Instead of birth controlthere are other herbal supplements usch as milk thistle, red clover, chasteberries also konwo as vitex

5. Eat fresh food not processed, fried.

6 For hormmonal acne use either DIM or Vitex or both.

7  Clean your liver with herbs and spices.

7a- Drink of tumeric and black pepper . Things to consume - burdock root dandlion root, ginger.

8. Eat garlic one clove a day then two after a while

9 Dont stress

10 Good luck



Dont worry I have bad/severe  acne face and back and severe kp on arms legs. Also try faith in nature soap

In Topic: I Really Need Advice.. Been Suffering From Acne/ Scars For Over 6 Years.

30 July 2014 - 02:29 AM

licorice or uva ursi extract.

In london available in the good life and the health store tooting

Or ebay

In Topic: Rode To Clear Skin Without Initial Breakout

29 July 2014 - 11:47 PM

It's been over 3 months since I've visited this forum ^^ I am back here to update you on my acne and my current regimen. First, I hardly get any acne anymore.. maybe once a month that is not that noticeable and disappears within a few days. I've been taking garlic pill (bulb) - one at night, vitamin e - one at night, vitamin d - one at morning and night, vitamin c - one at morning and night, alpha lipoic acid - one at morning and night, bee propolis - one at night. The most important pill that is controlling my acne currently is alpha lipoic acid. During the first few weeks I took it, I noticed a little bit of breakout but not much at all. By the end of the first month and onward, it controlled my acne almost completely. I wash my face with neutrogena extra gentle cleanser at night time. And that's it ^^ The only problem I have now is to take care of the pigmentation left from my acne where I will look more into it to get rid of it 

use uva ursi extract

In Topic: Adding More Foods Without Acne

10 July 2014 - 12:14 PM

Ok so waht i though was pih was actually a cyst and i has to be the garlic as that is the only new thing i added into my diet. This is so frustating!!!!!!!!!!!!! The cyst from broocoli would be on my back but this is on my cheek

In Topic: Adding More Foods Without Acne

09 July 2014 - 12:31 PM

What about the enzymes that break down histamines? And increasing foods high in natural antihistamines. Or extract supplements.

What about eggs, sweet potatoes, squashes,? Gut healing foods like cactus, aloe Vera, purslane and other slimy foods?


I break out from all dairy and I have to kinda eat what my mum cooks so those foods are off the list

Ok so i had broccol i break out in cystic acne with more than 10 g of brocolli couple a days o before i had 80g of broccoli which resuled in a mountin sized cyst and a hive on my leg


The following day I had broccoli but one clove of garlic coooked before eating the broccoli and one raw 10 minutes afterwards and no cyst or hives.


I thought it was too mild of an anthistamine to actually work but it has so now  cann add more foods