The difficult thing is that I'm a male and go to the gym often to do weights, so don't want to eliminate carbs. I don't eat bacon and what not. Mostly pork loins, chops, etc. and I grab them from a butcher where the meat is free range and hormone free. I eat a lot of veggies too but is there any you specifically recommend? Everyday I usually have broccoli, kale, avocado, and cucumbers. I also eat sweet potatoes at times too. There's already so many food I can't eat, and I don't want to lose weight. The fish thing sucks. It's weird because I'm not intolerant to shellfish so I can eat those!
What do you put in your vegetable juice during the fast?
Thanks for the help.