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Goosy

Member Since 25 Oct 2013
Offline Last Active Aug 21 2015 12:40 AM

Topics I've Started

What Vitamins Do You Use?

16 July 2015 - 09:07 AM

What vitamins do you use to make your health better? 
I have started to consume pure chimp super vitamins and they are easily absorbed  by heman body.
They contain vitamin A, C, E & K, Iron, Calcium, Magnesium, Zinc, B Vitamins, Fibre & More. 
Highly recommended!

How I Stay In Shape & Keep The Weight Off

29 December 2014 - 12:08 PM

Below is my regime in a nutshell. I find it easy to follow & it keeps me at a healthy & good looking weight. I dont see it as a diet, it’s more of a lifestyle, which is important as diets never last.

 

Drink plenty of water

Have purechimp super tea once a day

Eat healthily in the week & enjoy treats at the weekend

Pick brown over white for grains

Exercise at least 3 times a week

 

We all know how to eat healthily it’s just finding a way that works for you. I have found the regime above takes minimal effort.


How I Fihgt With Acne - My Recipe

08 August 2014 - 06:44 AM

Hello guys I have suffered from Acne all my life. Was hoping to grow out of it but after lots of research and testing I took matters in my own hand. Below is what I do to stay clear:

 

  • No dairy or sugar. I sweeten things with honey, fructose, xylitol or maple syrup.

  • Eat lots of wholegrain, seeds & nuts, pulses, vegetables, lean protein

  • Drink green tea and plenty of water. I have a coffee in the morning to get me going.

  • Cleanse every night with a muslin cloth and water (any gentle cleanser would be fine, keep it simple) and follow up with pure chimp super one.

  • Exercise at least 3 times a week

 

Good luck and here’s to clear skin


My Regime For Staying Clear

16 June 2014 - 03:48 AM

Hello guys I have suffered from Acne all my life. Was hoping to grow out of it but after lots of research and testing I took matters in my own hand. Below is what I do to stay clear:

 

  • No dairy or sugar. I sweeten things with honey, fructose, xylitol or maple syrup.

  • Eat lots of wholegrain, seeds & nuts, pulses, vegetables, lean protein

  • Drink green tea and plenty of water. I have a coffee in the morning to get me going.

  • Cleanse every night with a muslin cloth and water (any gentle cleanser would be fine, keep it simple) and follow up with pure chimp super one.

  • Exercise at least 3 times a week

 

Good luck and here’s to clear skin


Weight Loss

22 January 2014 - 03:41 AM

How do you lose your weight?

I was told to try pure chimp super tea for that, have you heard any info about that?