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Goosy

Member Since 25 Oct 2013
Offline Last Active Jul 16 2014 06:29 AM

Topics I've Started

My Regime For Staying Clear

16 June 2014 - 03:48 AM

Hello guys I have suffered from Acne all my life. Was hoping to grow out of it but after lots of research and testing I took matters in my own hand. Below is what I do to stay clear:

 

  • No dairy or sugar. I sweeten things with honey, fructose, xylitol or maple syrup.

  • Eat lots of wholegrain, seeds & nuts, pulses, vegetables, lean protein

  • Drink green tea and plenty of water. I have a coffee in the morning to get me going.

  • Cleanse every night with a muslin cloth and water (any gentle cleanser would be fine, keep it simple) and follow up with pure chimp super one.

  • Exercise at least 3 times a week

 

Good luck and here’s to clear skin


Weight Loss

22 January 2014 - 03:41 AM

How do you lose your weight?

I was told to try pure chimp super tea for that, have you heard any info about that?