I used to always get red cheeks. I still get it from time to time but my new regime has helped to make these occasions rare.
Drink green tea
Use PureChimp Super Cleanser
I also kept a diary to see what triggered my skin redness & then tried to avoid these things. (I know its a pain but once you have done it you may find a way to reduce redness in your skin for the rest of your life).
Sugar way a big trigger for me personally.