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Member Since 18 Oct 2013
Offline Last Active Apr 16 2014 03:01 AM

Posts I've Made

In Topic: Losing Faith

23 March 2014 - 01:29 PM

yeah the smallest dose of BP you can get in the U.K. is 4% so i have no choice really, i'm willing to give it time just frustrating trying to keep in high spirits when it's just breakout after breakout

In Topic: Candida Diet

14 March 2014 - 09:09 AM

update... skin is still rubbish.. seem to have a couple of days without a new one and just existing ones, my hopes get raised them wham, up sprout 2 or 3 of the buggers.. so so disheartening.. 7 months i've been on restrictive diets and seem to have very little to show for it :(

In Topic: First Week - Is This Normal?

02 February 2014 - 01:23 PM

completely normal, will just take longer for your skin to get used to it.. i like you couldn't get any 2.5% so i'm using 4%.. two weeks in my skin isn't really red so much just extremely dry

In Topic: Paleo And Probiotic Making My Acne Worse

02 February 2014 - 01:19 PM

my skin became considerably worse when i started taking probiotics, i took them for 5 months and my skin has seen nothing but large nodulistic lumps that take 3+ weeks to disappear, i've given up on them 

In Topic: Candida Diet

28 January 2014 - 05:04 AM

she said due to my diet for the past two weeks she'd be very very surprised if my skin was down to food allergies.. she's put me on a liver tablet called NAC...n acetyl l cysteine.. she thinks the root of my problems are the liver and the fact i have this genetic high cholestrol made her more adamant my liver is responsible.. apparently the liver controls cholestrol production.. hopefully this is the cure i've been waiting for, fingers crossed eh. I have a follow up at the weekend i will ask her for sure smile.png thanks

I think N-acetyl cysteine is a must have supplement to have allways! I just started to take it a little over week ago, I take 700mg twice a day. What kind of dosage you use? Are you back on BP?


She has been put on a liver support tablet for 2 weeks that has NAC in with it, along with zinc and some b vitamins.. The dosage of NAC is just 300mgrams once a day to test my tolerance then i think the pure NAC supplement is around 600mg which i'll be starting in 2 weeks providing i have no adverse reactions. Yes i have done 10 days so far on BP, it's 4% though so i've been using it very sparingly