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Tenax86

Member Since 29 Sep 2013
Offline Last Active Oct 18 2013 05:15 PM

Posts I've Made

In Topic: Legumes: How Come ?

13 October 2013 - 01:20 PM

i'd suggest to everybody to avoid Soy anyway

 

 

talking with some people who ate it for a while, like me, and made some research about their problems, it turns out but it's likely soy the cause


In Topic: Legumes: How Come ?

11 October 2013 - 06:21 PM

by the way, trying to understand, i came to this conclusion:

 

I have eaten for too long foods with high LECTINS content:

 

 

 

SOY milk + CEREALS + OAT meal for breakfast

 

whole WHEAT pasta (400gr day)

canned BEANS

 

whole WHEAT bread (200gr day)

 

SOY protein powder (before gym)

 

chicken breast (cheap one, feed with lectins grains)

 

 

 

it might create some intolerances in me, or it might damaged my gut so foods generates inflammation in my body

 

 

 

 

reflecting on my habits, I think this might be exactly what happened


In Topic: Legumes: How Come ?

11 October 2013 - 04:44 PM

Hi
Only change has been diet

But its a massive one

Yes, in italy i was eating regular milk and cereals


But milk in italy is from family farms and grass feed

Cereals were the basic plain one


Pasta even american barilla is made in the us with us grains


I'm 100% sure Us grains, wheat, soy, corn are feed with something chemicals



Im serene here, so no strees involved


Its just the change of diet that in 6-7 months changed something inside my body I guess


And im now kind of intolerant for some kind of foods

In Topic: New To Usa, Having Acne For The First Time: Be Careful

30 September 2013 - 01:26 PM

Reading and browsing around i found out that maybe the problem is that in few months i ate a huge quantity of Lectins

Now im starting with soaking for beans cause i cant avoid them at all