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Ruby1990

Member Since 22 Sep 2013
Offline Last Active Sep 24 2013 04:30 AM

Posts I've Made

In Topic: Candida Diet Helped My Acne

23 September 2013 - 04:39 PM

I just take a dairy free probiotic from the chemist which you don't need a script for and I just cleanse and scrub with ASAP and use a spot cream if needed. It's definitely the diet and probiotic that's helped me

In Topic: Dairy Breakouts?

23 September 2013 - 06:12 AM

I had been suffering from acne on chin an jawline an tried so many different things. I've been doing the candida diet so cutting out dairy, yeast and sugar and taking daily probiotics because I think candida overgrowth was causing my breakouts. I've been on this diet for 2 weeks an have noticed a significant improvement in my skin and I feel better with more energy. I have had little treats now an then but eating healthy is becoming easier everyday, hopefully it helps this post helps you :)

In Topic: Candida Diet Helped My Acne

22 September 2013 - 06:30 PM

Sorry didn't realise