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Member Since 08 Sep 2013
Offline Last Active Sep 22 2014 10:36 AM

Posts I've Made

In Topic: Can People Recommend A Salicylic Acid "treatment"?

08 February 2014 - 04:35 AM

I was on BP treatment for a looong time, for over 20years.. Now I am happy with the 2% BHA extra strenght clear liquid by paulas choice. I use this in the evening, for daytime i use the 2% BHA gel, no other moisturizer required in my case.
I recently added retinol ( green cream) to the routine and it works beautiful!  But to be honest, the Spiro had already cleared me from my deep cysts

In Topic: a combo of AHA, retinol, and benzyl peroxide

07 February 2014 - 02:41 PM

I really love the combo of BHA, retinol an for the extremely rare case of a zit, BP as a spot treatment. I think AHA might bring similar results.

In Topic: Spirolactone (100 Mg) Log

02 February 2014 - 09:09 AM

German doctors do not feally know about spiro. I can give you the adress of mine near Mannheim if that helps you. But I am his first spiro patient so he does not have other experience

In Topic: Clogged Pores Even With Using Retinoid Daily.. May I Have Some Suggestions?

27 January 2014 - 07:32 AM

Well....as you say this is your diet, to my understanding that means that the only things you ingest are water, caffeine (acne trigger), meat , eggs (acne trigger) and artificial dietary products (that very likely containing artificial sweeteners, acne trigger) plus olive oil (acne trigger for many like most vegetable oils except coconut oil)  . No fruits, no vegetables. Yes, I think this is a crazy diet and you are clogging your pores  with it. 


In Topic: Clogged Pores Even With Using Retinoid Daily.. May I Have Some Suggestions?

25 January 2014 - 12:23 PM

Add a BHA to your regimen. You could start wtih Paulas Choice 2% extra strength exfoliating solution or the gel, and on some evenings add an AHA for the flaking . If this does not get it under control, there are stronger chemical peels available e.g. by MUAC. But for me, those were sufficient. You definately have to find a regiment that lets you come off this crazy diet.