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judgenot

Member Since 28 Aug 2013
Offline Last Active Sep 28 2014 09:01 AM

Posts I've Made

In Topic: Is There Any 100 Percent Raw Foodists Hear That Healed There Acne Scars Or Acne?

07 June 2014 - 09:24 AM

i am also very interested in this 


In Topic: Sunscreen That Wont Cause Acne?

12 May 2014 - 10:42 AM

Thanks for the answers, i will check those sunscreens out! :)


In Topic: Water Fast For Scars And Acne

18 September 2013 - 09:13 AM

Okay i wont take sauna baths then, but do you have any tips on stuff you can do to help with the detox? :)


In Topic: Omega 3, 6, and 9 Fatty Acids

09 September 2013 - 02:55 AM

I have a question about this with fish oil.

 

Does it have to be an all natural fish oil, that only have fish oil as ingridient?

Cause i cant find no fish oil where i live without a bunch of funny stuff in it :(


In Topic: Water Fast For Scars And Acne

09 September 2013 - 01:21 AM

 

 

I would really like to try to fast but  im only able to fast from friday after lunch to sunday evening. Because i cant fast while im in school since i am allready tired in school i cant imagine how it would be if didnt ate anything.

But would a such short fast even do any good for my skin?smile.png

I wouldnt if i were you.
Your body consumes mucles the first 3 days before it goes into ketosis.
You get little to no benefit and your mucles decreases as well. 
Doing a fast while in school isnt that hard but not easy.

So if you are gonna water fast, dont do it for just a short period of time. 

Okay, thanks for the answer! 

I know you could fast in school but i really don't think i would be able to study anything then + i don't even think my parents would alow me to fast in school xD.

I think im gonna wait till the autum-break and then i can fast for a week.

Or is a week also to short to get any skin benefits? smile.png


The first week, your body is in acidosis, trying to balance your body's ph. So your body is detoxing and cleaning and balancing your system.
So you wont get any significant healing in a week.
After a week, your body will finish acidosis or it could take more days depending on how bad your diet was. Anyways, after acidosis finishes, your body will focus on balancing other things like sugar lvls, blood, etc. , repairing organs, and creating more tissues.

Im going to fast suring school. I dont think fasting will affect your marks or anything. Actually, reports say fasting makes your mind clearer and it gives you more time since you wont have to cook, eat, etc. so you can use that time reading and studying.

I think the only thing that will hinder us from going to school is when we detox hard so we're gonna feel weaker for just a couple of days. But after that weak "stage" you will feel fine and energetic but sometimes it will be broken by short periods of weakness because the body is detoxing still.

So in short:
A week fasting will give you a major detox and some healing but not that much for healing because the first week is usually the body's major cleaning time. Your major cleaning time also depends on how bad your lifestyle was before the fast.
So it's better for you to eat healthy and excercise before the fast.


Okay thanks, i think i will do that 7 days fast then to give my body a major detox. My diet is pretty good now i eat no sugar, no dairy, no gluten and limiting grains. I eat much fruit, veggies and some meat and fish. Im gonna start to excercise some weeks before. Also would Sauna help with the detoxing?