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Member Since 28 Aug 2013
Offline Last Active Aug 23 2015 03:24 PM

Posts I've Made

In Topic: Can't Seem To Find Anything That Works For Me, Any Suggestions?

19 August 2015 - 10:04 AM

Since everyones skin is different its hard to say what works and what doesnt. Here is what worked for me:
Washing face with a cleanser called cetaphill gentle skin cleanser, its super mild and doesnt irritate one bit, then moisturize with Simple kind to skin light moisturizer. Thats what i do to make sure my face is clean wihout having to irritate it. Then i take vitamin b5 megadose, i think this is the one thing that has helped out the most. There are some posts about it here on the forum that you can read. Then i also take zinc, vitamin D, algae omega3(Cause im vegan) and vitamin b complex(this is because its good to have a higher lever of all the other b vitamins when you take massive amounts of b5). These things combined has pretty much cleared my skin. The only drawback is that eating all those vitamins costs a bit, but for me its definitly worth it not to have acne! Oh and diet as many people has mentioned is allways important, i think a varied vegan diet is the healthiest so thats how i eat.

In Topic: The Caveman Regimen: Best Decision You'll Ever Make

28 February 2015 - 03:33 PM

Its super that this is doing wonders for some but it really isnt for everybody

In Topic: Is There Any 100 Percent Raw Foodists Hear That Healed There Acne Scars Or Acne?

07 June 2014 - 09:24 AM

i am also very interested in this 

In Topic: Sunscreen That Wont Cause Acne?

12 May 2014 - 10:42 AM

Thanks for the answers, i will check those sunscreens out! :)

In Topic: Water Fast For Scars And Acne

18 September 2013 - 09:13 AM

Okay i wont take sauna baths then, but do you have any tips on stuff you can do to help with the detox? :)