Day 4 on D3
This is my fourth day on D3. I am taking 3,000 (dry tabs) iu per day with a meal. I've not noticed any difference in the breakouts yet (still really early), but I think there has been a slight difference in the production of sebum. My skin is usually severe with oil and gets slick within one to two hours every morning after washing my face, but the last couple of days the oil doesn't appear until the afternoon. I'm hopeful it's a result of the D3, although, I live in Phoenix, AZ and it might also be that the weather isn't as humid...
I might try upping my dose to 5,000 iu in a few days to see if there's any difference in the breakouts. Still getting newly formed pimples all over, but I'm hopeful that my body just needs to adjust to the new supplements and purge the all the bad congestion in my pores.
Will update again in the next few days.