Home made Quinoa Porridge; Quinoa cooked in almond milk. Added cinnanmon. Topped with chia seeds, almond butter, and a half a pear.
Midmorning: Other half of pear
Lunch (2pm) Chibatta bread with ham, turkey, lettuce, and cucumber (no cheese, or sauce)
Fresh chopped fruit: strawberries, melon, cantalope
Mid afternoon snack: small container of frosted mini wheats
- small individual wrapped raisin package (sunmaid raisins)
- very small bowl of cubed cantalope
Later (730) Whole medium sized pear with almond butter