I didn't have any dramatic results with zinc...I take chelated zinc piccolinate. What kind & amount do you take?
the results were dramatic when I started taking zinc (less than a week), my skin improved especially the healing of old acne. Taking chromium and cinnamon took about a month before results were noticeable. I am 90 to 95% acne free, I think I can achieve 100% clear skin if I correct this with proper eating habits
Now, I can trying to find a solution for my acne scars but I am already thankful on my current state.
Side-effect of taking chromium GTF is weightloss for me -- which is good!
Also, are you taking the chromium separately, or in your multivitamin? My acupuncturist recommended it to me recently.
For weight loss, acai berry supplements can help. They helped me lose weight and I didn't even need to lose it!
I Am taking chromium polynicotinate GTF 200 mcg and zinc glycinate 22mg