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Maplesmiles

Member Since 17 Apr 2013
Offline Last Active May 14 2013 10:25 PM

Posts I've Made

In Topic: Sea Salt?

04 May 2013 - 10:43 AM

Our body is trying hard to remove the salts into the urine, sweat and even tears.
Salt is salt.


In Topic: Loss Of Appetite, Lost 6 Pounds In One Week

01 May 2013 - 07:08 AM

Hi there!
I was on the same track for 3 years before. (Depression and acne)

I once tried zinc supplement  but it just made uncomfortable stomach gas in me ...so I gave it up.

Life was a hell to me!

 

 

Until there came a day, I read a book " The Vitamin D Cure" , written by a doctor..

 

It mentions how alkaline diet and vitaminD works in beating Hypertension, DM,..and even Acnes.

 

Since then, I turned to a new diet.

 

The following is my regimen:
 

I cut off all the sugar and salts in my diet. No cheese. No candy. No corn.No processed food

I have meat and vegetables in 1: 3 proportion.
I eat brown rice

More than 8 glasses of water/ Day

I drink lemon water in the morning (1/2 hour before breakfast) and before going to bed.

I take vitamin D 5000iu/ day.

I go sunbathing whenever it is possible.

I have 1 tablespoon of organic coconut oil/ day

I use warm water to clean my face only. No chemicals.

Lemon and Oragnes are super alkaline
Our body love it!

 

 

I  found my mood, appetite and sleep quality were improved in just 2 weeks since having this regimen

I started to see the result on acnes in 3 month's time (minimal outbreak only)

Now, NO more outbreak , No more depression (9 months now).

I'm still on this diet, which makes me feel good from internal to external.

 

I'm so happy with the result.

That's why I'm here to share it with You. =D

Kind reagrds,


In Topic: Vitamin D Supps

27 April 2013 - 09:24 PM

Hi there!
Apart from vitamin D, you need to take up an alkaine diet as well!

Like :
-Drink lemon water in the morning and before you go to bed so as to remove the toxins..
-Eat meat and produce in 1:3 proportion.

-Intake more green leafy vegetables , Spinach is my first choice
-Cut off sugar, bread, dairy and salt!

 

(Lemons and oranges are very alkaline food, you will love them !!)


Hope it works for You
Cheers~


In Topic: Success Compilation Thread

22 April 2013 - 09:41 AM


Hi!  The following is my acne story.

I was in fight with acnes for 3 years.


I tried different methods...but nothing helps.


I even had depression because of acnes.


Life was a hell to me.

 


Until there came a day, I read a book " The Vitamin D Cure"  , written by a doctor..


It mentions how alkaline diet and vitaminD works in beating Hypertension, DM,..and even Acnes.


 


Since then, I turned to a new diet.

I cut off all the sugar and salts in my diet. No cheese. No candy.

I have meat and vegetables in 1: 3 proportion.

 More than 8 glasses of water/ Day

I take vitamin D 5000iu/ day.

I go sunbathing whenever it is possible.

I have 1 tablespoon of organic coconut oil/ day

I use warm water to clean my face only. No chemicals.


I found my mood, appetite and sleep quality were improved in just 2 weeks since having this reigme

I started to see the result on acnes in 3 month's time (minimal outbreak only)

Now, NO more outbreak , No more depression  (9 months now).

I'm so happy with the result.

That's why Im here to share it with You.


Kind Regards,


In Topic: Alkaline Diet +Vitamin D

17 April 2013 - 11:32 PM

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