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Member Since 13 Apr 2013
Offline Last Active Apr 09 2015 09:56 AM

Posts I've Made

In Topic: Dairy & Adult Acne After Accutane - No Dairy Diet The Solution?

01 August 2014 - 09:47 PM

I just recently figured out dairy was the issue. 

I literally drank 5 cups of milk each day for about 18 years.

Now i have a problem, I think it may be the hormones/steriods injected into the cows. 

Its possible to find out now, if it wasn't a big deal a few years ago. 

In Topic: Acne Not A Puzzle Anymore.

01 August 2014 - 09:41 PM

lol Interesting. I would donate my blood, but I'm anemic and my blood pressure is so low, I wouldn't be allowed to donate it for that reason. 

In Topic: Starting To Think Wheat Or Bread Is Causing My Acne

01 August 2014 - 09:37 PM

Yeap, 100% and dairy too. 

I feel the itchyness, it drives me insane. I'd rather just avoid it and not feel that.


I cut them out and I feel so much better, and so does my skin.


I was able to drink milk and eat wheat for majority of my life. All of a sudden I can't. Maybe its the environment or the chemical additives within those products. 

In Topic: If My Diet Is So Great, Why Isn't My Skin Great?

01 August 2014 - 09:35 PM

Same thing happened to me last year. I just cut out bad things for a year. Then I crept back into my old habits. 

What I found out is that I wasn't breaking down the food properly in body and it wasn't absorbing very well.

You have to get a good B complex (high end type, not cheap drug store brands). You might need to add HCl/betaine in your diet for a bit, you can stop if you're stomach feels acidic enough. Try to pair salads with proteins and carbs such as rice. Try to cook your vegetables WITH SPICES, better for digestion too. 

It didnt make any sense to me either so don't fret, but thats what I learned. 

In Topic: Acne Doesn't Signal Illness

01 August 2014 - 09:30 PM

No You're wrong. 


Everyone's DNA is different. It can be due to an illness or a food allergy. 


Don't make assumptions.