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ask24

Member Since 13 Apr 2013
Offline Last Active Apr 09 2015 09:56 AM

Posts I've Made

In Topic: Acne Not A Puzzle Anymore.

01 August 2014 - 09:41 PM

lol Interesting. I would donate my blood, but I'm anemic and my blood pressure is so low, I wouldn't be allowed to donate it for that reason. 


In Topic: Starting To Think Wheat Or Bread Is Causing My Acne

01 August 2014 - 09:37 PM

Yeap, 100% and dairy too. 

I feel the itchyness, it drives me insane. I'd rather just avoid it and not feel that.

 

I cut them out and I feel so much better, and so does my skin.

 

I was able to drink milk and eat wheat for majority of my life. All of a sudden I can't. Maybe its the environment or the chemical additives within those products. 


In Topic: If My Diet Is So Great, Why Isn't My Skin Great?

01 August 2014 - 09:35 PM

Same thing happened to me last year. I just cut out bad things for a year. Then I crept back into my old habits. 

What I found out is that I wasn't breaking down the food properly in body and it wasn't absorbing very well.

You have to get a good B complex (high end type, not cheap drug store brands). You might need to add HCl/betaine in your diet for a bit, you can stop if you're stomach feels acidic enough. Try to pair salads with proteins and carbs such as rice. Try to cook your vegetables WITH SPICES, better for digestion too. 

It didnt make any sense to me either so don't fret, but thats what I learned. 


In Topic: Miracle Cure For All Diseases?

01 August 2014 - 08:42 PM

UPDATE 

 

Stopped Drinking Milk, and eating any modified milk ingredients.

Skin  doesn't breakout terribly anymore. I also stopped eating wheat in the process, this allowed for moringa to work so much better.


At one point in time, I actually stopped eating fruits and all sugars to control my acne. Not anymore, as long as I eat vegetables (cooked) or I take vit B complex each day, I can eat sugar to an extent without breaking out. 

 

Topically--> use vit. E oil mixed with carrier oil (cocunut oil) at night. 

 

No milk= No nasal allergies   #omg why did this take so long? # happy to be cured of rhinitis 


In Topic: Miracle Cure For All Diseases?

04 July 2014 - 06:42 PM

So I'm going to do my best, to not drink milk and use two scoops a day of moringa

I'll post updates each day.

Scoops of it? I just looked at the wiki page of it and i see it as like flowers and "pods" that look like big weird arms. Do you mean like you have it ground up or something?

Also, how do you take it? Do you eat it straight up, or sprinkle it on food, or what? Can it be made into tea too, and still get the full nutrients and benefits of it?

You just go by the recommended amount on the container, usually its 8 grams. There is a scooper in the jar. 



July 4th Update

 

So milk for sure is causing my acne. Every time I ate dairy related the next day bumps all over my face. 

 

Wheat most likely, I tend to sneeze consistently whenever I eat something like cookies.

 

I gave up on bread all together, I eat gluten free bread, but I`m careful because the amount of hydrolyzed yeast.

 

I drink moringa every morning, and I have lots of energy and power. My hands are cold some of the time now and my nail bed is more pinky-red rather than white. 

 

 

I just need to exercise more. 



So I'm going to do my best, to not drink milk and use two scoops a day of moringa

I'll post updates each day.

Scoops of it? I just looked at the wiki page of it and i see it as like flowers and "pods" that look like big weird arms. Do you mean like you have it ground up or something?

Also, how do you take it? Do you eat it straight up, or sprinkle it on food, or what? Can it be made into tea too, and still get the full nutrients and benefits of it?

Sorry I`ll be more specific - they come in leaf form, I got it from a website moringa.com I bought it from them it comes as a dry leaf powder, its kinda like a jar of protein powder, except it does taste all that great. You mix it in your sweet juices , you can sprinkle them on food but I wouldn`t lol. It also comes as a tea form, incase you don`t like the powder. I find the powder to be more effective rather than the tea.