Hmm.. Maybe your body is impaired or unable to process it properly because of the years of unhealthy diet?
So it makes sense if you first cleanse your system and focus on healing the gut and digestive system. Also your liver because liver is responsible for a lot of detoxing.
After you repair and heal/detoxed your system then start eating healthy for a while. Then after that try eating something oily for a test drive.
Theres a chance you wont breakout because your body can now process it and remove the toxins out better but ofcourse that doesnt mean you can now eat unhealthy because that will just put you back to square one.
This I completely agree. u say to cleanse my system and focus on healing the gut and digestive system. Apart from staying away from fatty oily food, is there other things that I should be doing to speed track this or for a better cleanse?
No, there is no magic pill. And it may not be that your body has any difficulty processing fats, but that it can't process the trans fats in the junk food human bodies aren't meant to process.
However, there are things you can do to improve fat metabolism. But they aren't magic and will not produce overnight results.
There's info on improving fat metabolism in the Good Things for Acnethread pinned right there at the top of this forum.
Thanks mate. Spent a great deal reading your pinned post. Unfortunately I'm learning all of this new for the first time so it will take some time for me to absorb all of that knowledge. No magic pill that's fine. In ur opinion, is improvement in my fat metabolism a solution? Can I just add that my normal metabolism is extremely quick. I'm roughly 183cm tall and only weigh 65 kilos. Been doing my best to gain weight and having 3 large meals a day. But still can't seem to put on any weight. Trying to set an ideal weight of 70kg
Nicomide (prescription) and culture like probiotic have worked for me when used in conjunction with the regimen. Hope this helps.
Probiotics is for cleansing the digestive system right? What are the benefits gained from taking these pills? I'm on no regimen and have ditched all products and only using Dan's AHA which is wondering wonders.