How come Alternavista hasn't replied?
Do we really need another Alternativista post stating the same thing, low GI diet, antioxidants, vitamin D, omega-3's etc. I have followed those things for well over 5 years, it does not have any effect on my acne. It's how you treat your skin externally, do not dry it, irritate it, don't destroy your good bacteria, keep your pores clear so that they don't get plogged. I think alternativista is a computer bot and has limited pre-made posts that are automatically posted, dead serious.
Finally someone who is actually sensible. Tretinoin? No way, I would much rather smear honey and lemons all over my face! Oh and, I would also like to change my diet even though it's almost impossible to pinpoint what it is that is actually causing acne. There's got to be tons of people who have been convinced that there is truth to all this, only to later wish that they had not wasted their time.