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Member Since 04 Mar 2013
Offline Last Active Apr 19 2015 10:00 AM

Posts I've Made

In Topic: Vegan Diet For Quite A While, Still Not Clear

17 April 2015 - 04:43 PM

I would drop vegan and go paleo. Veganism is only really a viable option if you care more about domesticated animals than your health.

You could try just getting rid of grains, added sugar, and legumes to start.

In Topic: Which Health Problem Could Be Aggravating My Acne?

16 January 2015 - 01:39 PM

Just do the fecal transplant imo and maintain your diet - possibly minus the oats.

I would say your health problems are almost certainly causing or aggravating your acne.

In Topic: Vitamin A, Vitamin D And Zinc Supplements

16 January 2015 - 01:28 PM

Take them all at once. They have synergistic effects.

In Topic: Toxic Body And Liver Is The Root Cause Of Acne

02 December 2014 - 08:20 AM

I did the candida protocol and plenty of detoxes. I am not convinced. The evidence just isn't there, even in anecdotes. Better digestion will improve acne, but you don't need to do all these fancy things for that.

In Topic: Cod Liver Oil

02 December 2014 - 08:17 AM

I took the chocolate one by spoon. Made my skin nice, but no change in acne, maybe made it worse, probably because of the chocolate.