erikatesnow

Did you know that Milk can ACTUALLY agrivate your acne more than help and "cure" it. Stay a far distance away from Nut products. Dont exfoliate your face with masks or scrubs they should only be used 2x a month. Have you tryed Dan Kerns acne treatment? This stuff works wonders for me. The things you can change is your out look on life and how positive you are.. being positive actually is proven to vanish acne and help many to get a clear face. While in the shower stand under the shower head for about 1-3 min just let the water hit your face DONT RUB OR TOUCH while doing this as irritation causes acne. During the day if you go to a CVS or any store they sell oil face pads. even if your face dosent get much oil just press where you have acne prone and this will help.

Lemon & Water helps.

Honey maskes every 1x a week

NO HAIR in the face AT ALL

Dont touch your face at all no matter WHAT

Witch Hazel helps but beware ! Only use a certain amount makeing sure you dont aggrivate your skin

Try not haveing your skin TO clean. Bacteria is going to invade and cause MORE pimples

GARLIC & ONIONS are the bomb! Because in your gut bacteria is killed by the strong ingredients in Onion and Garlic. Thats why when you cut an Onion it burns your eyes and when you eat Garlic its STRONG in taste. Try not to steam them tho. That puts a lot of viatimins to waist.

Speaking of viatimins....... Here are some that I have personaly known to cure blemishes and acne..

- Tea Tree (Oils in this product help too)

- Hair , Skin , Nails

-VitaCLEAR

- B

- C ( Orange Juice contains this so drink lots of OJ)

- Zinc

- Biotin

 This has helped me for a good year since I have only been brakeing out for a short time (6 months).