Sorry for my belated update, it was supposed to be on the 3week mark, it has now been 4weeks.
Here is my update on acne & hair.
After the continued dosage of 3g b5 daily & NAC 1.7g daily:
With my skin I have noticed slight improvements, again nothing majorly new to the 1st report made, my skin is somewhat calmer & isnt as agrevated by
monthly's or junk food, but i'm pretty sure that was similar to my 1st report, & congestion plus occasional breakouts continue.
Something I have noticed in the last 2days I have begun taking source naturals L cysteine 3grams daily & even though it's too early to tell I must say my skin is
exceptionally clear this morning, congestion much calmer, & just looks all round better, but could be due to something else, will update in another 3weeks.
As for my hair, well there's no hair loss but I can't help but notice how transparent my scalp has been of late I think due to loss in hair density rather then hair loss, strange, I have never expereiced this before, usually it's hair loss not hair density loss, but there you go.
Decided against increasing my dose of b5, will remain on 3grams daily this week only, then will lower my dose to 1.5 grams daily for the coming weeks & provide another update.
I will continue with NAC 900grams daily L cysteine 1.5-3grams daily & will begin including Alcar 500mg daily.
I may start incorporating my hail loss meds Finestiride once daily
Till the next update