I'm almost a month into my vitamin D2 regimen...time for a refill! Oil production has increased, but I'm not sure if it's because of the humid weather or something else. I started taking ViraStop once or twice a day to help prevent a cold I think I'm getting, and I'm hoping it helps with inflammation too.
hey girl! you look beautiful with and without makeup
you did good!
im still playing the guessing game.
taking cinnamon pills after every meal clears me up almost overnight.
and keeps me from breaking out
so now i think i have insulin resistance.
they work like a dream!
but i know too much is bad so i bought alpha lipoic acid (ala) which i think i remember you take them too? right?
and q-absorb co-q10
and so far so good!
i had an ultrasound done and the doctor called me but i missed the call
and when i call back she was gone for the day and they said she wont be back til september 3rd, and only she can tell me the results!
so thats a bit frustrating!
i just hope they arent bad.
i hope the facials are going well
wanted to see how you were!!!
Hey! Thanks for the kind words! I still dread taking off my makeup at night...it's like a horror show lol. Do you have any tips on how to control oily skin? My foundation makes me more oily, and the weather is so humid that blotting papers and setting powder don't even help.
What cinnamon pills are you taking, and how many? Glad that's working for you, even if it is a quick fix. Did you get your insulin tested along with your hormones?
I hate it when doctors have you wait on test results....but if they were bad, they would have told you, so it's probably not too serious!
How is everything else? Are you feeling better about your skin in general? It seems like you found a good routine that works for you!!!
Stay strong!!! <3
i feel like ive found a way to control my skin from breaking out like crazy
but its not cured yet.
and i dont really have super oily skin personally... but when i use this aloe vera spray that i got from Sprouts it really works at keeping me matte but not drying my skin out bad.
i take just regular cinnamon (with cassa ) with any meal that i suspect will raise my blood sugar
so with fruit
and if i eat anything im not suppose to! like ice cream or fried food which ive been doing again.. ugh. lol
but the cinnamon helps